{"id":1469,"date":"2026-10-13T08:57:15","date_gmt":"2026-10-12T23:57:15","guid":{"rendered":"https:\/\/www.medetaiya.jp\/blog\/?p=1469"},"modified":"2026-10-13T08:57:16","modified_gmt":"2026-10-12T23:57:16","slug":"%e7%84%bc%e3%81%8d%e9%af%9b%e3%81%ae%e7%84%bc%e3%81%8d%e6%96%b9%e3%83%bb%e4%bd%9c%e3%82%8a%e6%96%b9%ef%bc%81%e5%a7%bf%e7%84%bc%e3%81%8d%e3%82%92%e8%87%aa%e5%ae%85%e3%81%a7%e7%be%8e%e3%81%97%e3%81%8f","status":"publish","type":"post","link":"https:\/\/www.medetaiya.jp\/blog\/uncategorized\/%e7%84%bc%e3%81%8d%e9%af%9b%e3%81%ae%e7%84%bc%e3%81%8d%e6%96%b9%e3%83%bb%e4%bd%9c%e3%82%8a%e6%96%b9%ef%bc%81%e5%a7%bf%e7%84%bc%e3%81%8d%e3%82%92%e8%87%aa%e5%ae%85%e3%81%a7%e7%be%8e%e3%81%97%e3%81%8f\/","title":{"rendered":"\u713c\u304d\u9bdb\u306e\u713c\u304d\u65b9\u30fb\u4f5c\u308a\u65b9\uff01\u59ff\u713c\u304d\u3092\u81ea\u5b85\u3067\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30b3\u30c4"},"content":{"rendered":"<article class=\"medetaiya-post\">\n<h1>\u713c\u304d\u9bdb\u306e\u713c\u304d\u65b9\u30fb\u4f5c\u308a\u65b9\uff01\u59ff\u713c\u304d\u3092\u81ea\u5b85\u3067\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30b3\u30c4<\/h1>\n<p class=\"lead\">\n    \u3053\u3093\u306b\u3061\u306f\u3001\u660e\u77f3\u3081\u3067\u9bdb\u3084\u306e\u5973\u5c06\u3067\u3059\ud83d\udc1f<br \/>\n    \u304a\u98df\u3044\u521d\u3081\u3001\u304a\u6b63\u6708\u3001\u9577\u5bff\u306e\u304a\u795d\u3044\u3002<strong>\u5c3e\u982d\u4ed8\u304d\u306e\u713c\u304d\u9bdb<\/strong>\u3092\u81ea\u5b85\u3067\u713c\u3044\u3066\u307f\u305f\u3044\u2014\u2014\u305d\u3046\u601d\u308f\u308c\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n    \u7d50\u8ad6\u304b\u3089\u7533\u3057\u307e\u3059\u3068\u3001<strong>\u3054\u5bb6\u5ead\u3067\u3082\u713c\u3051\u307e\u3059\u3002<\/strong>\u305f\u3060\u3057\u3001\u5207\u308a\u8eab\u306e\u5869\u713c\u304d\u3068\u306f\u307e\u308b\u3067\u5225\u7269\u3067\u3059\u3002<br \/>\n    \u3046\u308d\u3053\u3092\u843d\u3068\u3059\u3001\u4e32\u3092\u6253\u3064\u3001\u30d2\u30ec\u306b\u5869\u3092\u76db\u308b\u3001\u713c\u304f\u9762\u306e\u9806\u756a\u3092\u5b88\u308b\u3002<strong>\u624b\u9806\u3092\u3072\u3068\u3064\u98db\u3070\u3059\u3060\u3051\u3067\u3001\u7126\u3052\u305f\u308a\u5d29\u308c\u305f\u308a\u3001\u898b\u6804\u3048\u304c\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><br \/>\n    \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6599\u4ead\u3067\u5b9f\u969b\u306b\u884c\u308f\u308c\u3066\u3044\u308b\u624b\u9806\u3092\u3001\u3054\u5bb6\u5ead\u306e\u9053\u5177\u3067\u3067\u304d\u308b\u3088\u3046\u306b\u565b\u307f\u304f\u3060\u3044\u3066\u304a\u8a71\u3057\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n    <strong>\u305d\u3057\u3066\u3001\u3054\u5bb6\u5ead\u3067\u306f\u96e3\u3057\u3044\u3068\u3053\u308d\u3082\u3001\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<\/strong>\u8aad\u3093\u3060\u3046\u3048\u3067\u300c\u3053\u308c\u306f\u7121\u7406\u3060\u300d\u3068\u601d\u308f\u308c\u305f\u3089\u3001\u305d\u308c\u3082\u6b63\u3057\u3044\u5224\u65ad\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\ude0a\n  <\/p>\n<nav class=\"toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<ul>\n<li><a href=\"#s1\">1. \u81ea\u5b85\u3067\u713c\u304d\u9bdb\u306f\u4f5c\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b<\/a><\/li>\n<li><a href=\"#s2\">2. \u7528\u610f\u3059\u308b\u3082\u306e<\/a><\/li>\n<li><a href=\"#s3\">3. \u9bdb\u306e\u9078\u3073\u65b9\u3068\u3001\u304a\u5e97\u3078\u306e\u983c\u307f\u65b9<\/a><\/li>\n<li><a href=\"#s4\">4. \u4e0b\u51e6\u7406\u306e\u624b\u9806<\/a><\/li>\n<li><a href=\"#s5\">5. \u4e32\u306e\u6253\u3061\u65b9\u300c\u8e0a\u308a\u4e32\u300d<\/a><\/li>\n<li><a href=\"#s6\">6. \u5869\u306e\u632f\u308a\u65b9\u3068\u300c\u5316\u7ca7\u5869\u300d<\/a><\/li>\n<li><a href=\"#s7\">7. \u3069\u3061\u3089\u306e\u9762\u304b\u3089\u713c\u304f\u304b<\/a><\/li>\n<li><a href=\"#s8\">8. \u713c\u304d\u65b9\u2460\u3000\u30aa\u30fc\u30d6\u30f3\uff08\u3044\u3061\u3070\u3093\u304a\u3059\u3059\u3081\uff09<\/a><\/li>\n<li><a href=\"#s9\">9. \u713c\u304d\u65b9\u2461\u3000\u9b5a\u713c\u304d\u30b0\u30ea\u30eb<\/a><\/li>\n<li><a href=\"#s10\">10. \u713c\u304d\u65b9\u2462\u3000\u30d5\u30e9\u30a4\u30d1\u30f3<\/a><\/li>\n<li><a href=\"#s11\">11. \u5927\u304d\u3055\u5225\u30fb\u713c\u304d\u6642\u9593\u306e\u76ee\u5b89<\/a><\/li>\n<li><a href=\"#s12\">12. \u713c\u304d\u4e0a\u304c\u308a\u306e\u898b\u5206\u3051\u65b9<\/a><\/li>\n<li><a href=\"#s13\">13. \u3088\u304f\u3042\u308b\u5931\u6557\u3068\u3001\u305d\u306e\u5bfe\u7b56<\/a><\/li>\n<li><a href=\"#s14\">14. \u76db\u308a\u4ed8\u3051\u306e\u4f5c\u6cd5<\/a><\/li>\n<li><a href=\"#s15\">15. \u51b7\u3081\u305f\u713c\u304d\u9bdb\u306e\u6e29\u3081\u76f4\u3057<\/a><\/li>\n<li><a href=\"#s16\">16. \u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\u96e3\u3057\u3044\u3068\u3053\u308d<\/a><\/li>\n<li><a href=\"#s17\">17. \u307e\u3068\u3081<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"s1\">1. \u81ea\u5b85\u3067\u713c\u304d\u9bdb\u306f\u4f5c\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b<\/h2>\n<p>\n    <strong>\u4f5c\u308c\u307e\u3059\u3002<\/strong>\u305f\u3060\u3057\u3001\u6761\u4ef6\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u3054\u5bb6\u5ead\u3067\u713c\u3051\u308b\u304b\u3069\u3046\u304b\u306e\u5206\u304b\u308c\u76ee<\/p>\n<ul>\n<li><strong>\u9bdb\u306e\u5927\u304d\u3055<\/strong>\u3000<strong>800g\u304f\u3089\u3044\u307e\u3067<\/strong>\u306a\u3089\u3001\u3054\u5bb6\u5ead\u306e\u9053\u5177\u3067\u5341\u5206\u713c\u3051\u307e\u3059<\/li>\n<li><strong>1kg\u3092\u8d85\u3048\u308b\u3068<\/strong>\u3000\u9b5a\u713c\u304d\u30b0\u30ea\u30eb\u306b\u306f<strong>\u307e\u305a\u5165\u308a\u307e\u305b\u3093<\/strong>\u3002\u30aa\u30fc\u30d6\u30f3\u304c\u5fc5\u8981\u3067\u3059<\/li>\n<li><strong>1.5kg\u306b\u306a\u308b\u3068<\/strong>\u3000\u5bb6\u5ead\u7528\u30aa\u30fc\u30d6\u30f3\u3067\u3082\u5929\u677f\u306b\u53ce\u307e\u3089\u306a\u3044\u3053\u3068\u304c\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u4e0b\u51e6\u7406\u304c\u3067\u304d\u308b\u304b<\/strong>\u3000\u3046\u308d\u3053\u30fb\u3048\u3089\u30fb\u5185\u81d3\u306e\u51e6\u7406\u3002<strong>\u3053\u308c\u306f\u9b5a\u5c4b\u3055\u3093\u306b\u983c\u3081\u307e\u3059<\/strong><\/li>\n<li><strong>\u76db\u308b\u76bf\u304c\u3042\u308b\u304b<\/strong>\u3000\u610f\u5916\u306a\u76f2\u70b9\u3067\u3059\u3002\u5148\u306b\u76bf\u3092\u78ba\u8a8d\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044<\/li>\n<\/ul><\/div>\n<p>\n    \u3044\u3061\u3070\u3093\u73fe\u5b9f\u7684\u306a\u306e\u306f\u3001<strong>\u300c\u304a\u98df\u3044\u521d\u3081\u7528\u306e500\u301c800g\u3092\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f\u300d<\/strong>\u3068\u3044\u3046\u7d44\u307f\u5408\u308f\u305b\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<p>\n    \u3053\u308c\u306a\u3089\u3001\u3054\u5bb6\u5ead\u3067\u3082\u7f8e\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<strong>\u304a\u6b63\u6708\u306e1.5\u30ad\u30ed\u3092\u81ea\u5b85\u3067\u3001\u3068\u306a\u308b\u3068\u3001\u304b\u306a\u308a\u53b3\u3057\u3044<\/strong>\u2014\u2014\u3053\u308c\u306f\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u3066\u304a\u304d\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s2\">2. \u7528\u610f\u3059\u308b\u3082\u306e<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u6750\u6599<\/p>\n<ul>\n<li><strong>\u9bdb<\/strong>\u3000\u4e00\u5c3e\uff08\u4e0b\u51e6\u7406\u6e08\u307f\u306e\u3082\u306e\uff09<\/li>\n<li><strong>\u5869<\/strong>\u3000<strong>\u305f\u3063\u3077\u308a\u3068\u3002<\/strong>\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u591a\u304f\u5fc5\u8981\u3067\u3059\u3002100g\u4ee5\u4e0a\u306f\u898b\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044<\/li>\n<li><strong>\u9152<\/strong>\u3000\u5c11\u3005\uff08\u81ed\u307f\u6d88\u3057\u3002\u306a\u304f\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\uff09<\/li>\n<\/ul>\n<p class=\"point-title\">\u9053\u5177<\/p>\n<ul>\n<li><strong>\u91d1\u4e32<\/strong>\u30002\u301c3\u672c\u3002<strong>\u306a\u3051\u308c\u3070\u7af9\u4e32\u3067\u4ee3\u7528\u53ef<\/strong>\uff08\u6c34\u306b30\u5206\u6d78\u3057\u3066\u304a\u304d\u307e\u3059\uff09<\/li>\n<li><strong>\u30a2\u30eb\u30df\u30db\u30a4\u30eb<\/strong>\u3000\u5fc5\u9808\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8<\/strong>\u3000\u3042\u308b\u3068\u76ae\u304c\u306f\u304c\u308c\u307e\u305b\u3093<\/li>\n<li><strong>\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc<\/strong>\u3000\u6c34\u6c17\u3092\u53d6\u308b\u306e\u306b\u5927\u91cf\u306b\u4f7f\u3044\u307e\u3059<\/li>\n<li><strong>\u3046\u308d\u3053\u53d6\u308a<\/strong>\u3000\u306a\u3051\u308c\u3070\u5305\u4e01\u306e\u80cc\u3067<\/li>\n<li><strong>\u5927\u304d\u3081\u306e\u30d0\u30c3\u30c8\u3001\u307e\u305f\u306f\u65b0\u805e\u7d19<\/strong>\u3000\u3046\u308d\u3053\u304c\u98db\u3073\u6563\u308a\u307e\u3059<\/li>\n<\/ul><\/div>\n<p class=\"note\">\n    \u203b\u5869\u306e\u91cf\u306b\u9a5a\u304b\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<strong>\u5316\u7ca7\u5869<\/strong>\u306b\u304b\u306a\u308a\u4f7f\u3044\u307e\u3059\u3002\u30b1\u30c1\u308b\u3068\u7126\u3052\u307e\u3059\u3002\u5b89\u3044\u7c97\u5869\u3067\u5341\u5206\u3067\u3059\u306e\u3067\u3001\u305f\u3063\u3077\u308a\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002\n  <\/p>\n<h2 id=\"s3\">3. \u9bdb\u306e\u9078\u3073\u65b9\u3068\u3001\u304a\u5e97\u3078\u306e\u983c\u307f\u65b9<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u65b0\u9bae\u306a\u9bdb\u306e\u898b\u5206\u3051\u65b9<\/p>\n<ul>\n<li><strong>\u76ee<\/strong>\u3000\u6f84\u3093\u3067\u3044\u3066\u3001\u9ed2\u76ee\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u3002\u767d\u304f\u6fc1\u3063\u3066\u3044\u305f\u3089\u53e4\u3044\u3067\u3059<\/li>\n<li><strong>\u3048\u3089<\/strong>\u3000\u958b\u3044\u3066\u307f\u3066\u3001<strong>\u9bae\u3084\u304b\u306a\u8d64<\/strong>\u3002\u8336\u8272\u304f\u306a\u3063\u3066\u3044\u305f\u3089\u907f\u3051\u307e\u3059<\/li>\n<li><strong>\u8eab<\/strong>\u3000\u6307\u3067\u62bc\u3057\u3066<strong>\u3059\u3050\u623b\u308b<\/strong>\u5f3e\u529b\u304c\u3042\u308b\u3082\u306e<\/li>\n<li><strong>\u76ae\u306e\u8272<\/strong>\u3000<strong>\u685c\u8272\u301c\u8d64\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b<\/strong>\u3082\u306e\u3002\u713c\u304f\u3068\u8272\u304c\u51fa\u307e\u3059<\/li>\n<li><strong>\u8179<\/strong>\u3000\u5f35\u308a\u304c\u3042\u308a\u3001\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u3066\u3044\u306a\u3044\u3082\u306e<\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u9b5a\u5c4b\u3055\u3093\u30fb\u9bae\u9b5a\u30b3\u30fc\u30ca\u30fc\u3067\u306e\u983c\u307f\u65b9<\/p>\n<p>\u3053\u3046\u8a00\u3048\u3070\u3001\u304d\u3061\u3093\u3068\u901a\u3058\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u304a\u795d\u3044\u7528\u306e\u59ff\u713c\u304d\u306b\u3057\u307e\u3059\u3002\u5c3e\u982d\u4ed8\u304d\u306e\u307e\u307e\u3001\u3046\u308d\u3053\u30fb\u3048\u3089\u30fb\u5185\u81d3\u3060\u3051\u53d6\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n    \u8179\u306f\u5207\u3089\u305a\u306b\u3001\u3048\u3089\u304b\u3089\u629c\u3044\u3066\u3082\u3089\u3048\u307e\u3059\u304b\u300d<\/strong><\/p>\n<ul>\n<li><strong>\u300c\u59ff\u713c\u304d\u7528\u300d<\/strong>\u3068\u4f1d\u3048\u308b\u306e\u304c\u809d\u5fc3\u3067\u3059\u3002\u666e\u6bb5\u3069\u304a\u308a\u3060\u3068\u3001\u4e09\u679a\u306b\u304a\u308d\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059<\/li>\n<li><strong>\u8179\u3092\u5207\u3089\u306a\u3044<\/strong>\u306e\u304c\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30b3\u30c4\u3002\u3048\u3089\u306e\u958b\u53e3\u90e8\u304b\u3089\u5185\u81d3\u3092\u5f15\u304d\u51fa\u3057\u3066\u3082\u3089\u3044\u307e\u3059\uff08<strong>\u58fa\u629c\u304d<\/strong>\u3068\u3044\u3044\u307e\u3059\uff09<\/li>\n<li>\u5e74\u672b\u3084\u304a\u795d\u3044\u30b7\u30fc\u30ba\u30f3\u306f\u6df7\u307f\u5408\u3044\u307e\u3059\u306e\u3067\u3001<strong>\u6570\u65e5\u524d\u306b\u4e88\u7d04<\/strong>\u306a\u3055\u308b\u306e\u304c\u78ba\u5b9f\u3067\u3059<\/li>\n<\/ul><\/div>\n<p>\n    <strong>\u4e0b\u51e6\u7406\u306f\u3001\u304a\u5e97\u306b\u983c\u3093\u3067\u3057\u307e\u3063\u3066\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/strong>\u3053\u3053\u3092\u81ea\u5206\u3067\u3084\u308b\u5fc5\u8981\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002\n  <\/p>\n<p>\n    \u3046\u308d\u3053\u53d6\u308a\u306f\u60f3\u50cf\u4ee5\u4e0a\u306b\u5927\u5909\u3067\u3001\u53f0\u6240\u3058\u3085\u3046\u306b\u98db\u3073\u6563\u308a\u307e\u3059\u3002<strong>\u30d7\u30ed\u306b\u4efb\u305b\u3089\u308c\u308b\u3068\u3053\u308d\u306f\u4efb\u305b\u308b<\/strong>\u2014\u2014\u3053\u308c\u3082\u7acb\u6d3e\u306a\u6280\u8853\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\ude0a\n  <\/p>\n<h2 id=\"s4\">4. \u4e0b\u51e6\u7406\u306e\u624b\u9806<\/h2>\n<p>\n    \u3054\u81ea\u5206\u3067\u51e6\u7406\u3055\u308c\u308b\u5834\u5408\u3001\u307e\u305f\u306f\u304a\u5e97\u3067\u51e6\u7406\u3057\u3066\u3082\u3089\u3063\u305f\u5f8c\u306e\u4ed5\u4e0a\u3052\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u624b\u9806<\/p>\n<ul>\n<li><strong>\u2460 \u3046\u308d\u3053\u3092\u53d6\u308b<\/strong>\u3000<strong>\u5c3e\u304b\u3089\u982d\u306b\u5411\u304b\u3063\u3066<\/strong>\u3053\u305d\u3052\u307e\u3059\u3002<strong>\u30d2\u30ec\u306e\u4ed8\u3051\u6839\u3001\u982d\u307e\u308f\u308a\u3001\u8179\u306e\u969b\u306b\u6b8b\u308a\u3084\u3059\u3044<\/strong>\u306e\u3067\u5ff5\u5165\u308a\u306b\u3002\u6c34\u306e\u4e2d\u3067\u3084\u308b\u3068\u98db\u3073\u6563\u308a\u307e\u305b\u3093<\/li>\n<li><strong>\u2461 \u3048\u3089\u3092\u53d6\u308b<\/strong>\u3000\u3048\u3076\u305f\u3092\u958b\u3044\u3066\u3001\u3048\u3089\u306e\u4ed8\u3051\u6839\u3092\u4e0a\u4e0b\u3068\u3082\u5207\u308a\u96e2\u3057\u307e\u3059<\/li>\n<li><strong>\u2462 \u5185\u81d3\u3092\u629c\u304f<\/strong>\u3000\u3048\u3089\u306e\u958b\u53e3\u90e8\u304b\u3089\u7bb8\u3092\u5165\u308c\u3001\u306d\u3058\u3063\u3066\u5f15\u304d\u51fa\u3057\u307e\u3059\uff08\u58fa\u629c\u304d\uff09\u3002\u8179\u3092\u5207\u3089\u305a\u306b\u6e08\u307f\u307e\u3059<\/li>\n<li><strong>\u2463 \u8840\u5408\u3044\u3092\u6d17\u3046<\/strong>\u3000\u80cc\u9aa8\u306b\u6cbf\u3063\u305f<strong>\u9ed2\u3044\u8840\u5408\u3044<\/strong>\u3092\u3001\u6b6f\u30d6\u30e9\u30b7\u3084\u6307\u3067\u3057\u3063\u304b\u308a\u6d17\u3044\u843d\u3068\u3057\u307e\u3059\u3002<strong>\u3053\u3053\u304c\u81ed\u307f\u306e\u5143<\/strong>\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u2464 \u6c34\u6c17\u3092\u5fb9\u5e95\u7684\u306b\u53d6\u308b<\/strong>\u3000\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3067\u3001\u8179\u306e\u4e2d\u307e\u3067\u3002<strong>\u3053\u306e\u5de5\u7a0b\u304c\u3044\u3061\u3070\u3093\u5927\u4e8b\u3067\u3059<\/strong><\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u2464\u300c\u6c34\u6c17\u3092\u53d6\u308b\u300d\u304c\u3001\u306a\u305c\u3044\u3061\u3070\u3093\u5927\u4e8b\u304b<\/p>\n<p>\u6c34\u6c17\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u2014\u2014<\/p>\n<ul>\n<li><strong>\u76ae\u304c\u30d1\u30ea\u30c3\u3068\u3057\u307e\u305b\u3093<\/strong>\u3000\u84b8\u3057\u713c\u304d\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/li>\n<li><strong>\u76ae\u304c\u7db2\u3084\u5929\u677f\u306b\u5f35\u308a\u4ed8\u304d\u307e\u3059<\/strong>\u3000\u306f\u304c\u3059\u3068\u304d\u306b\u7834\u308c\u307e\u3059<\/li>\n<li><strong>\u751f\u81ed\u3055\u304c\u6b8b\u308a\u307e\u3059<\/strong><\/li>\n<li><strong>\u5869\u304c\u3046\u307e\u304f\u306e\u308a\u307e\u305b\u3093<\/strong><\/li>\n<\/ul>\n<p>\u713c\u304f\u524d\u306b\u3001<strong>\u3082\u3046\u4e00\u5ea6\u3075\u304f\u3002<\/strong>\u3053\u308c\u3060\u3051\u3067\u4ed5\u4e0a\u304c\u308a\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<h2 id=\"s5\">5. \u4e32\u306e\u6253\u3061\u65b9\u300c\u8e0a\u308a\u4e32\u300d<\/h2>\n<p>\n    \u5c3e\u982d\u4ed8\u304d\u306e\u713c\u304d\u9b5a\u306b\u4e32\u3092\u6253\u3064\u306e\u306f\u3001<strong>\u4e8c\u3064\u306e\u7406\u7531<\/strong>\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u4e32\u3092\u6253\u3064\u7406\u7531<\/p>\n<ul>\n<li><strong>\u2460 \u5f62\u3092\u4fdd\u3064\u305f\u3081<\/strong>\u3000\u713c\u304f\u3068\u8eab\u304c\u7e2e\u307f\u307e\u3059\u3002\u4e32\u304c\u306a\u3044\u3068\u3001\u66f2\u304c\u3063\u305f\u308a\u5d29\u308c\u305f\u308a\u3057\u307e\u3059<\/li>\n<li><strong>\u2461 \u59ff\u306b\u52d5\u304d\u3092\u51fa\u3059\u305f\u3081<\/strong>\u3000\u3053\u308c\u304c<strong>\u300c\u8e0a\u308a\u4e32\uff08\u304a\u3069\u308a\u3050\u3057\uff09\u300d<\/strong>\u3002\u9b5a\u304c\u6cf3\u3044\u3067\u3044\u308b\u3088\u3046\u306b\u3001\u6ce2\u6253\u3063\u305f\u5f62\u306b\u713c\u304d\u4e0a\u3052\u307e\u3059<\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u8e0a\u308a\u4e32\u306e\u6253\u3061\u65b9\uff08\u7c21\u6613\u7248\uff09<\/p>\n<ul>\n<li><strong>\u982d\u3092\u5de6\u3001\u8179\u3092\u624b\u524d<\/strong>\u306b\u7f6e\u304d\u307e\u3059<\/li>\n<li>\u4e32\u306f<strong>\u76db\u308a\u4ed8\u3051\u3067\u88cf\u306b\u306a\u308b\u9762\uff08\u5411\u3053\u3046\u5074\uff09\u304b\u3089<\/strong>\u523a\u3057\u307e\u3059\u3002\u8868\u306b\u4e32\u306e\u8de1\u3092\u6b8b\u3055\u306a\u3044\u305f\u3081\u3067\u3059<\/li>\n<li><strong>\u76ee\u306e\u5c11\u3057\u5f8c\u308d\u3042\u305f\u308a\u304b\u3089\u4e32\u3092\u5165\u308c<\/strong>\u3001\u8eab\u306e\u4e2d\u3092\u6ce2\u3092\u63cf\u304f\u3088\u3046\u306b\u304f\u3050\u3089\u305b\u3066\u3001<strong>\u5c3e\u306e\u4ed8\u3051\u6839\u3078\u629c\u304d\u307e\u3059<\/strong><\/li>\n<li>\u4e32\u30922\u301c3\u672c\u3001\u5c11\u3057\u305a\u3064\u89d2\u5ea6\u3092\u5909\u3048\u3066\u6253\u3061\u307e\u3059<\/li>\n<li><strong>\u5c3e\u3092\u5c11\u3057\u6301\u3061\u4e0a\u3052\u308b<\/strong>\u3088\u3046\u306b\u5f62\u3092\u3064\u3051\u308b\u3068\u3001\u8e8d\u52d5\u611f\u304c\u51fa\u307e\u3059<\/li>\n<\/ul>\n<p class=\"note\">\u203b\u96e3\u3057\u3051\u308c\u3070\u3001<strong>\u4e321\u672c\u3092\u307e\u3063\u3059\u3050\u901a\u3059\u3060\u3051\u3067\u3082\u5341\u5206<\/strong>\u3067\u3054\u3056\u3044\u307e\u3059\u3002\u5f62\u304c\u5d29\u308c\u306a\u3051\u308c\u3070\u76ee\u7684\u306f\u679c\u305f\u305b\u307e\u3059\u3002\u7af9\u4e32\u3092\u4f7f\u3046\u5834\u5408\u306f\u3001\u7126\u3052\u306a\u3044\u3088\u3046<strong>\u9732\u51fa\u90e8\u5206\u306b\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u5dfb\u3044\u3066<\/strong>\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/p><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f\u5834\u5408\u306f\u3001\u4e32\u306a\u3057\u3067\u3082\u5927\u4e08\u592b<\/p>\n<p>\u30aa\u30fc\u30d6\u30f3\u306f\u5929\u677f\u306b\u5bdd\u304b\u305b\u3066\u713c\u304d\u307e\u3059\u306e\u3067\u3001<strong>\u4e32\u3092\u6253\u305f\u306a\u304f\u3066\u3082\u5f62\u306f\u4fdd\u3066\u307e\u3059\u3002<\/strong><\/p>\n<p>\u305d\u306e\u304b\u308f\u308a\u3001<strong>\u4e38\u3081\u305f\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u9b5a\u306e\u4e0b\u3084\u8107\u306b\u7f6e\u3044\u3066<\/strong>\u3001\u5c11\u3057\u4f53\u3092\u8d77\u3053\u3057\u3066\u3084\u308b\u3068\u3001\u7acb\u4f53\u7684\u3067\u7f8e\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<h2 id=\"s6\">6. \u5869\u306e\u632f\u308a\u65b9\u3068\u300c\u5316\u7ca7\u5869\u300d<\/h2>\n<p>\n    \u713c\u304d\u9bdb\u306e\u5869\u306b\u306f\u3001<strong>\u307e\u3063\u305f\u304f\u5f79\u5272\u306e\u9055\u3046\u4e8c\u7a2e\u985e<\/strong>\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th><\/th>\n<th>\u8eab\u306b\u632f\u308b\u5869<\/th>\n<th>\u5316\u7ca7\u5869\uff08\u3072\u308c\u5869\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u76ee\u7684<\/strong><\/td>\n<td>\u5473\u3092\u3064\u3051\u308b\u30fb\u8eab\u3092\u7de0\u3081\u308b<\/td>\n<td><strong>\u7126\u3052\u3092\u9632\u3050\u30fb\u767d\u304f\u7f8e\u3057\u304f\u898b\u305b\u308b<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u5834\u6240<\/strong><\/td>\n<td>\u5168\u8eab\u30fb\u8179\u306e\u4e2d<\/td>\n<td><strong>\u30d2\u30ec\u30fb\u5c3e\u306e\u307f<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u91cf<\/strong><\/td>\n<td>\u9b5a\u306e\u91cd\u3055\u306e<strong>\u7d041%<\/strong><\/td>\n<td><strong>\u3069\u3063\u3055\u308a\u3002\u6307\u3067\u62bc\u3057\u56fa\u3081\u307e\u3059<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/td>\n<td>\u713c\u304f<strong>20\u301c30\u5206\u524d<\/strong><\/td>\n<td><strong>\u713c\u304f\u76f4\u524d<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"point-box\">\n<p class=\"point-title\">\u2460 \u8eab\u306b\u632f\u308b\u5869<\/p>\n<ul>\n<li>\u9b5a\u306e\u91cd\u3055\u306e<strong>\u7d041%<\/strong>\u304c\u76ee\u5b89\uff081kg\u306a\u3089\u7d0410g\u3001\u5c0f\u3055\u30582\u676f\u307b\u3069\uff09<\/li>\n<li><strong>\u9ad8\u3044\u4f4d\u7f6e\u304b\u3089<\/strong>\u30d1\u30e9\u30d1\u30e9\u3068\u632f\u308b\u3068\u3001\u5747\u4e00\u306b\u304b\u304b\u308a\u307e\u3059<\/li>\n<li>\u4e21\u9762\u3068\u3001<strong>\u8179\u306e\u4e2d\u306b\u3082<\/strong>\u5fd8\u308c\u305a\u306b<\/li>\n<li>\u632f\u3063\u3066\u304b\u3089<strong>20\u301c30\u5206<\/strong>\u7f6e\u304d\u307e\u3059\uff081kg\u8d85\u306a\u308930\u301c40\u5206\uff09<\/li>\n<li><strong>\u51fa\u3066\u304d\u305f\u6c34\u5206\u3092\u5fc5\u305a\u3075\u304d\u53d6\u3063\u3066\u304b\u3089\u713c\u304d\u307e\u3059<\/strong>\u3002\u3053\u308c\u304c\u81ed\u307f\u3092\u629c\u304f\u5de5\u7a0b\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u2461 \u5316\u7ca7\u5869\uff08\u3072\u308c\u5869\uff09\u2014\u2014\u3053\u3053\u304c\u898b\u305f\u76ee\u306e\u6c7a\u3081\u624b<\/p>\n<ul>\n<li>\u5bfe\u8c61\u306f<strong>\u80cc\u3073\u308c\u30fb\u80f8\u3073\u308c\u30fb\u8179\u3073\u308c\u30fb\u5c3e\u3073\u308c<\/strong><\/li>\n<li><strong>\u5869\u3092\u6307\u3067\u3064\u307e\u3093\u3067\u3001\u30d2\u30ec\u306b\u539a\u304f\u62bc\u3057\u4ed8\u3051\u307e\u3059<\/strong><\/li>\n<li>\u300c\u3053\u3093\u306a\u306b\uff1f\u300d\u3068\u601d\u3046\u304f\u3089\u3044\u3067\u3001\u3061\u3087\u3046\u3069\u3088\u3044\u3067\u3059<\/li>\n<li>\u6c34\u3067\u8efd\u304f\u6e7f\u3089\u305b\u3066\u304b\u3089\u4ed8\u3051\u308b\u3068\u3001\u5869\u304c\u3057\u3063\u304b\u308a\u4ed8\u304d\u307e\u3059<\/li>\n<li><strong>\u713c\u304f\u76f4\u524d\u306b<\/strong>\u884c\u3044\u307e\u3059\u3002\u65e9\u3059\u304e\u308b\u3068\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059<\/li>\n<\/ul>\n<p class=\"note\">\u203b\u30d2\u30ec\u306f\u8584\u3044\u306e\u3067\u3001\u4f55\u3082\u3057\u306a\u3044\u3068\u771f\u3063\u9ed2\u306b\u7126\u3052\u3066\u7e2e\u307f\u307e\u3059\u3002\u5869\u3092\u539a\u304f\u76db\u308b\u3053\u3068\u3067<strong>\u7126\u3052\u305a\u3001\u767d\u3044\u307e\u307e\u3001\u30d4\u30f3\u3068\u7acb\u3063\u305f\u59ff<\/strong>\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u5199\u771f\u306b\u64ae\u3063\u305f\u3068\u304d\u306e\u5370\u8c61\u304c\u307e\u308b\u3067\u9055\u3063\u3066\u307e\u3044\u308a\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<p>\n    \u3053\u306e<strong>\u5316\u7ca7\u5869<\/strong>\u3053\u305d\u3001\u300c\u30d7\u30ed\u304c\u713c\u3044\u305f\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u300d\u306e\u5206\u304b\u308c\u76ee\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<p>\n    \u5b9f\u7528\u3068\u7f8e\u3057\u3055\u3092\u540c\u6642\u306b\u53f6\u3048\u308b\u2014\u2014<strong>\u65e5\u672c\u6599\u7406\u3089\u3057\u3044\u3001\u3088\u304f\u3067\u304d\u305f\u77e5\u6075<\/strong>\u3060\u3068\u601d\u3044\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s7\">7. \u3069\u3061\u3089\u306e\u9762\u304b\u3089\u713c\u304f\u304b<\/h2>\n<p>\n    \u3053\u308c\u306f\u5fc5\u305a\u62bc\u3055\u3048\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u9244\u5247\uff1a\u76db\u308a\u4ed8\u3051\u305f\u3068\u304d\u306b\u300c\u4e0a\u306b\u306a\u308b\u9762\u300d\u304b\u3089\u713c\u304f<\/p>\n<p>\u713c\u304d\u9b5a\u306f<strong>\u982d\u3092\u5de6\u3001\u8179\u3092\u624b\u524d<\/strong>\u306b\u7f6e\u3044\u3066\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a<strong>\u9b5a\u306e\u5de6\u5074\u9762<\/strong>\u304c\u3001\u304a\u5ba2\u69d8\u304b\u3089\u898b\u3048\u308b\u9762\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u3053\u306e\u9762\u3092\u5148\u306b\u713c\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p class=\"point-title\">\u306a\u305c\u3067\u3057\u3087\u3046<\/p>\n<ul>\n<li><strong>\u5148\u306b\u713c\u3044\u305f\u9762\u306e\u307b\u3046\u304c\u3001\u304d\u308c\u3044\u306b\u4ed5\u4e0a\u304c\u308b<\/strong>\u304b\u3089<\/li>\n<li>\u5f8c\u304b\u3089\u713c\u304f\u9762\u306f\u3001\u7db2\u3084\u5929\u677f\u306b<strong>\u4e00\u5ea6\u89e6\u308c\u305f\u8de1<\/strong>\u304c\u6b8b\u308a\u3084\u3059\u3044\u304b\u3089<\/li>\n<li>\u8fd4\u3059\u3068\u304d\u306b<strong>\u5d29\u308c\u308b\u306e\u306f\u3001\u5f8c\u306e\u9762<\/strong>\u3060\u304b\u3089<\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u899a\u3048\u65b9<\/p>\n<p>\u6599\u7406\u306e\u4e16\u754c\u3067\u306f<strong>\u300c\u6d77\u80cc\u5ddd\u8179\uff08\u3046\u307f\u305b\u30fb\u304b\u308f\u3070\u3089\uff09\u300d<\/strong>\u3068\u3044\u3046\u8a00\u3044\u65b9\u304c\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u6d77\u306e\u9b5a<\/strong>\u306f<strong>\u80cc<\/strong>\u3092\u5411\u3053\u3046\u5074\u306b\uff08\uff1d\u8179\u3092\u624b\u524d\u306b\uff09\u76db\u308b<\/li>\n<li><strong>\u5ddd\u306e\u9b5a<\/strong>\u306f<strong>\u8179<\/strong>\u3092\u624b\u524d\u306b\u2026\u3068\u8af8\u8aac\u3042\u308a\u3001\u5730\u57df\u5dee\u3082\u3054\u3056\u3044\u307e\u3059<\/li>\n<\/ul>\n<p>\u96e3\u3057\u304f\u8003\u3048\u305a\u3001<strong>\u300c\u982d\u3092\u5de6\u3001\u8179\u3092\u624b\u524d\u3002\u305d\u306e\u3068\u304d\u898b\u3048\u308b\u9762\u3092\u5148\u306b\u713c\u304f\u300d<\/strong>\u3068\u3060\u3051\u899a\u3048\u3066\u304a\u3051\u3070\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n<\/p><\/div>\n<p class=\"note\">\n    \u203b\u4e21\u9762\u713c\u304d\u30b0\u30ea\u30eb\u3084\u30aa\u30fc\u30d6\u30f3\u306e\u5834\u5408\u306f\u3001\u3072\u3063\u304f\u308a\u8fd4\u3055\u305a\u306b\u713c\u3051\u308b\u3053\u3068\u3082\u3054\u3056\u3044\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u306f<strong>\u898b\u3048\u308b\u9762\u3092\u4e0a\u306b\u3057\u3066<\/strong>\u7f6e\u3044\u3066\u304f\u3060\u3055\u3044\u3002\n  <\/p>\n<h2 id=\"s8\">8. \u713c\u304d\u65b9\u2460\u3000\u30aa\u30fc\u30d6\u30f3\uff08\u3044\u3061\u3070\u3093\u304a\u3059\u3059\u3081\uff09<\/h2>\n<p>\n    <strong>\u3054\u5bb6\u5ead\u3067\u713c\u304f\u306a\u3089\u3001\u30aa\u30fc\u30d6\u30f3\u304c\u3082\u3063\u3068\u3082\u5931\u6557\u304c\u5c11\u306a\u3044\u3067\u3059\u3002<\/strong>\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30aa\u30fc\u30d6\u30f3\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u7406\u7531<\/p>\n<ul>\n<li><strong>\u5927\u304d\u306a\u9bdb\u304c\u5165\u308b<\/strong>\u3000\u30b0\u30ea\u30eb\u306b\u5165\u3089\u306a\u30441kg\u7d1a\u3082\u3001\u5929\u677f\u306a\u3089\u8f09\u308a\u307e\u3059<\/li>\n<li><strong>\u3072\u3063\u304f\u308a\u8fd4\u3055\u306a\u304f\u3066\u3088\u3044<\/strong>\u3000\u5d29\u308c\u308b\u30ea\u30b9\u30af\u304c\u6fc0\u6e1b\u3057\u307e\u3059<\/li>\n<li><strong>\u5168\u4f53\u306b\u5747\u4e00\u306b\u706b\u304c\u5165\u308b<\/strong>\u3000\u751f\u713c\u3051\u306b\u306a\u308a\u306b\u304f\u3044\u3067\u3059<\/li>\n<li><strong>\u76ee\u3092\u96e2\u305b\u308b<\/strong>\u3000\u307b\u304b\u306e\u6e96\u5099\u304c\u3067\u304d\u307e\u3059\u3002\u304a\u795d\u3044\u306e\u65e5\u306f\u3053\u308c\u304c\u5927\u304d\u3044\u3067\u3059<\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30aa\u30fc\u30d6\u30f3\u3067\u306e\u713c\u304d\u65b9<\/p>\n<ul>\n<li><strong>\u2460<\/strong> \u30aa\u30fc\u30d6\u30f3\u3092<strong>220\u301c230\u2103\u306b\u4e88\u71b1<\/strong>\u3057\u307e\u3059\uff08\u4e88\u71b1\u306f\u5fc5\u305a\uff09<\/li>\n<li><strong>\u2461<\/strong> \u5929\u677f\u306b<strong>\u30a2\u30eb\u30df\u30db\u30a4\u30eb<\/strong>\u3092\u6577\u304d\u3001\u305d\u306e\u4e0a\u306b<strong>\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8<\/strong>\u3092\u91cd\u306d\u307e\u3059\uff08\u76ae\u306e\u5f35\u308a\u4ed8\u304d\u9632\u6b62\uff09<\/li>\n<li><strong>\u2462<\/strong> \u9bdb\u3092<strong>\u898b\u3048\u308b\u9762\u3092\u4e0a<\/strong>\u306b\u3057\u3066\u7f6e\u304d\u307e\u3059<\/li>\n<li><strong>\u2463<\/strong> \u4e38\u3081\u305f\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u8107\u306b\u7f6e\u304d\u3001<strong>\u5c11\u3057\u4f53\u3092\u8d77\u3053\u3059<\/strong>\u3068\u7acb\u4f53\u7684\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059<\/li>\n<li><strong>\u2464<\/strong> <strong>20\u301c30\u5206<\/strong>\u713c\u304d\u307e\u3059\uff08\u5927\u304d\u3055\u5225\u306e\u76ee\u5b89\u306f\u7b2c11\u7ae0\u306b\uff09<\/li>\n<li><strong>\u2465<\/strong> \u9014\u4e2d<strong>15\u5206\u307b\u3069\u3067\u713c\u304d\u8272\u3092\u78ba\u8a8d<\/strong>\u3002\u7126\u3052\u305d\u3046\u306a\u3089\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u3075\u3093\u308f\u308a\u304b\u3076\u305b\u307e\u3059<\/li>\n<li><strong>\u2466<\/strong> \u7af9\u4e32\u3092\u8eab\u306e\u539a\u3044\u3068\u3053\u308d\u306b\u523a\u3057\u3001<strong>\u900f\u660e\u306a\u6c41<\/strong>\u304c\u51fa\u305f\u3089\u713c\u304d\u4e0a\u304c\u308a\u3067\u3059<\/li>\n<\/ul><\/div>\n<h2 id=\"s9\">9. \u713c\u304d\u65b9\u2461\u3000\u9b5a\u713c\u304d\u30b0\u30ea\u30eb<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30b0\u30ea\u30eb\u306e\u5411\u304d\u30fb\u4e0d\u5411\u304d<\/p>\n<ul>\n<li><strong>\u5411\u3044\u3066\u3044\u308b\u3082\u306e<\/strong>\u3000<strong>500\u301c700g\u7a0b\u5ea6<\/strong>\u306e\u9bdb\u3002\u304a\u98df\u3044\u521d\u3081\u30b5\u30a4\u30ba\u3067\u3059<\/li>\n<li><strong>\u5411\u3044\u3066\u3044\u306a\u3044\u3082\u306e<\/strong>\u3000<strong>1kg\u8d85<\/strong>\u3002\u307b\u307c\u5165\u308a\u307e\u305b\u3093\u3002\u7121\u7406\u306b\u5165\u308c\u308b\u3068\u982d\u304b\u5c3e\u304c\u7126\u3052\u307e\u3059<\/li>\n<\/ul>\n<p class=\"point-title\">\u30b0\u30ea\u30eb\u3067\u306e\u713c\u304d\u65b9<\/p>\n<ul>\n<li><strong>\u2460<\/strong> \u30b0\u30ea\u30eb\u3092<strong>3\u301c5\u5206\u3001\u5f37\u706b\u3067\u4e88\u71b1<\/strong>\u3057\u307e\u3059\u3002\u3053\u308c\u3067\u76ae\u304c\u5f35\u308a\u4ed8\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059<\/li>\n<li><strong>\u2461<\/strong> \u7db2\u306b<strong>\u6cb9\u3092\u8584\u304f\u5857\u308b<\/strong>\u304b\u3001<strong>\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u6577\u3044\u3066\u6cb9\u3092\u5857\u308a\u307e\u3059<\/strong><\/li>\n<li><strong>\u2462<\/strong> <strong>\u898b\u3048\u308b\u9762\u3092\u4e0a\uff08\u7247\u9762\u713c\u304d\u306a\u3089\u4e0b\uff09<\/strong>\u306b\u3057\u3066\u7f6e\u304d\u307e\u3059<\/li>\n<li><strong>\u2463<\/strong> <strong>\u4e2d\u706b\u301c\u5f37\u706b\u306e\u9060\u706b<\/strong>\u3067\u713c\u304d\u307e\u3059\u3002\u5f37\u3059\u304e\u308b\u3068\u8868\u9762\u3060\u3051\u7126\u3052\u307e\u3059<\/li>\n<li><strong>\u2464<\/strong> \u7247\u9762\u713c\u304d\u30b0\u30ea\u30eb\u306a\u3089\u3001<strong>7\u5272\u307b\u3069\u713c\u3051\u305f\u3089\u4e00\u5ea6\u3060\u3051\u8fd4\u3057\u307e\u3059<\/strong><\/li>\n<li><strong>\u2465<\/strong> \u30d2\u30ec\u3084\u5c3e\u304c\u7126\u3052\u305d\u3046\u306a\u3089\u3001<strong>\u305d\u3053\u3060\u3051\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u5dfb\u304d\u307e\u3059<\/strong><\/li>\n<\/ul><\/div>\n<p class=\"note\">\n    \u203b<strong>\u8fd4\u3059\u306e\u306f\u4e00\u5ea6\u3060\u3051<\/strong>\u3067\u3059\u3002\u4f55\u5ea6\u3082\u8fd4\u3059\u3068\u8eab\u304c\u5d29\u308c\u307e\u3059\u3002\u5927\u304d\u306a\u30d5\u30e9\u30a4\u8fd4\u3057\u30922\u672c\u4f7f\u3046\u304b\u3001\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3054\u3068\u6301\u3061\u4e0a\u3052\u308b\u3068\u5931\u6557\u3057\u307e\u305b\u3093\u3002\n  <\/p>\n<h2 id=\"s10\">10. \u713c\u304d\u65b9\u2462\u3000\u30d5\u30e9\u30a4\u30d1\u30f3<\/h2>\n<p>\n    \u30aa\u30fc\u30d6\u30f3\u3082\u30b0\u30ea\u30eb\u3082\u306a\u3044\u5834\u5408\u306e\u65b9\u6cd5\u3067\u3054\u3056\u3044\u307e\u3059\u3002<strong>\u5c0f\u3055\u3081\u306e\u9bdb\uff08\u301c500g\uff09\u5411\u304d<\/strong>\u3067\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u306e\u713c\u304d\u65b9<\/p>\n<ul>\n<li><strong>\u2460<\/strong> \u30d5\u30e9\u30a4\u30d1\u30f3\u306b<strong>\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8<\/strong>\u3092\u6577\u304d\u307e\u3059\uff08\u6cb9\u306a\u3057\u3067\u713c\u3051\u3066\u3001\u5f35\u308a\u4ed8\u304d\u307e\u305b\u3093\uff09<\/li>\n<li><strong>\u2461<\/strong> \u4e2d\u706b\u3067<strong>\u898b\u3048\u308b\u9762\u304b\u3089<\/strong>\u713c\u304d\u307e\u3059<\/li>\n<li><strong>\u2462<\/strong> \u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u8fd4\u3057\u3001<strong>\u9152\u3092\u5c11\u3005\u3075\u3063\u3066\u84cb\u3092\u3057\u3001\u5f31\u706b\u3067\u84b8\u3057\u713c\u304d<\/strong>\u306b<\/li>\n<li><strong>\u2463<\/strong> \u4e2d\u307e\u3067\u706b\u304c\u901a\u3063\u305f\u3089\u3001<strong>\u6700\u5f8c\u306b\u84cb\u3092\u53d6\u3063\u3066\u6c34\u5206\u3092\u98db\u3070\u3057\u307e\u3059<\/strong><\/li>\n<\/ul>\n<p class=\"note\">\u203b\u84b8\u3057\u713c\u304d\u306b\u306a\u308b\u305f\u3081\u3001<strong>\u76ae\u306e\u30d1\u30ea\u30c3\u3068\u611f\u306f\u30b0\u30ea\u30eb\u3084\u30aa\u30fc\u30d6\u30f3\u306b\u52a3\u308a\u307e\u3059<\/strong>\u3002\u300c\u713c\u304d\u76ee\u306f\u3064\u304f\u304c\u3001\u713c\u304d\u9bdb\u3089\u3057\u3044\u9999\u3070\u3057\u3055\u306f\u51fa\u306b\u304f\u3044\u300d\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/p><\/div>\n<h2 id=\"s11\">11. \u5927\u304d\u3055\u5225\u30fb\u713c\u304d\u6642\u9593\u306e\u76ee\u5b89<\/h2>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th>\u9bdb\u306e\u91cd\u3055<\/th>\n<th>\u30aa\u30fc\u30d6\u30f3\uff08220\u2103\uff09<\/th>\n<th>\u30b0\u30ea\u30eb<\/th>\n<th>\u5099\u8003<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>400\u301c500g<\/strong><\/td>\n<td>15\u301c20\u5206<\/td>\n<td>\u7247\u97627\u5206\uff0f\u88cf5\u5206<\/td>\n<td>\u30b0\u30ea\u30eb\u3067\u3082\u4f59\u88d5\u3067\u5165\u308a\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<td><strong>600\u301c800g<\/strong><\/td>\n<td>20\u301c25\u5206<\/td>\n<td>\u7247\u97629\u5206\uff0f\u88cf7\u5206<\/td>\n<td><strong>\u304a\u98df\u3044\u521d\u3081\u306e\u5b9a\u756a\u30b5\u30a4\u30ba<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>1kg\u524d\u5f8c<\/strong><\/td>\n<td><strong>25\u301c30\u5206<\/strong><\/td>\n<td>\u307b\u307c\u5165\u308a\u307e\u305b\u3093<\/td>\n<td>\u30aa\u30fc\u30d6\u30f3\u63a8\u5968<\/td>\n<\/tr>\n<tr>\n<td><strong>1.3\u301c1.5kg<\/strong><\/td>\n<td><strong>30\u301c40\u5206<\/strong><\/td>\n<td>\u4e0d\u53ef<\/td>\n<td>\u5929\u677f\u306b\u8f09\u308b\u304b\u8981\u78ba\u8a8d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"note\">\n    \u203b\u6a5f\u7a2e\u306b\u3088\u3063\u3066\u706b\u529b\u304c\u307e\u308b\u3067\u9055\u3044\u307e\u3059\u3002<strong>\u5fc5\u305a\u9014\u4e2d\u3067\u78ba\u8a8d\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u7279\u306b15\u5206\u7d4c\u904e\u6642\u70b9\u3067\u306e\u713c\u304d\u8272\u30c1\u30a7\u30c3\u30af\u306f\u5fc5\u9808\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<h2 id=\"s12\">12. \u713c\u304d\u4e0a\u304c\u308a\u306e\u898b\u5206\u3051\u65b9<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u713c\u3051\u305f\u30b5\u30a4\u30f3<\/p>\n<ul>\n<li><strong>\u76ee\u304c\u767d\u304f\u6fc1\u308a\u3001\u5c11\u3057\u98db\u3073\u51fa\u3059<\/strong>\u3000\u3044\u3061\u3070\u3093\u5206\u304b\u308a\u3084\u3059\u3044\u30b5\u30a4\u30f3\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u80cc\u3073\u308c\u304c\u30d4\u30f3\u3068\u7acb\u3064<\/strong><\/li>\n<li><strong>\u7af9\u4e32\u3092\u8eab\u306e\u539a\u3044\u3068\u3053\u308d\u306b\u523a\u3059\u3068\u3001\u900f\u660e\u306a\u6c41\u304c\u51fa\u308b<\/strong>\u3000\u6fc1\u3063\u305f\u6c41\u306a\u3089\u3001\u307e\u3060\u3067\u3059<\/li>\n<li><strong>\u76ae\u306b\u81ea\u7136\u306a\u5272\u308c\u76ee\u304c\u5165\u308a\u3001\u8eab\u304c\u898b\u3048\u308b<\/strong><\/li>\n<li><strong>\u9999\u3070\u3057\u3044\u5302\u3044\u304c\u7acb\u3064<\/strong><\/li>\n<\/ul><\/div>\n<p>\n    \u8ff7\u3063\u305f\u3089\u3001<strong>\u7af9\u4e32\u3092\u523a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u76ee\u8996\u3060\u3051\u3088\u308a\u78ba\u5b9f\u3067\u3059\u3002\n  <\/p>\n<p>\n    \u304a\u795d\u3044\u306e\u5e2d\u3067\u3059\u306e\u3067\u3001<strong>\u751f\u713c\u3051\u3060\u3051\u306f\u907f\u3051\u305f\u3044\u3002<\/strong>\u5c11\u3057\u9577\u3081\u306b\u713c\u304f\u304f\u3089\u3044\u3067\u3061\u3087\u3046\u3069\u3088\u3044\u304b\u3068\u601d\u3044\u307e\u3059\ud83d\ude0a\n  <\/p>\n<h2 id=\"s13\">13. \u3088\u304f\u3042\u308b\u5931\u6557\u3068\u3001\u305d\u306e\u5bfe\u7b56<\/h2>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th>\u5931\u6557<\/th>\n<th>\u539f\u56e0<\/th>\n<th>\u5bfe\u7b56<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u30d2\u30ec\u30fb\u5c3e\u304c\u771f\u3063\u9ed2\u306b\u7126\u3052\u305f<\/strong><\/td>\n<td>\u5316\u7ca7\u5869\u304c\u8db3\u308a\u306a\u3044<\/td>\n<td><strong>\u5869\u3092\u3082\u3063\u3068\u539a\u304f<\/strong>\u3002\u9014\u4e2d\u3067\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u5dfb\u304f<\/td>\n<\/tr>\n<tr>\n<td><strong>\u76ae\u304c\u7db2\u30fb\u5929\u677f\u306b\u5f35\u308a\u4ed8\u3044\u3066\u7834\u308c\u305f<\/strong><\/td>\n<td>\u4e88\u71b1\u4e0d\u8db3\uff0f\u6c34\u6c17\u304c\u6b8b\u3063\u3066\u3044\u305f<\/td>\n<td><strong>\u5fc5\u305a\u4e88\u71b1<\/strong>\u3002<strong>\u6c34\u6c17\u3092\u5fb9\u5e95\u7684\u306b\u3075\u304f<\/strong>\u3002\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u6577\u304f<\/td>\n<\/tr>\n<tr>\n<td><strong>\u8fd4\u3059\u3068\u304d\u306b\u5d29\u308c\u305f<\/strong><\/td>\n<td>\u4f55\u5ea6\u3082\u8fd4\u3057\u305f\uff0f\u4e32\u304c\u306a\u3044<\/td>\n<td><strong>\u8fd4\u3059\u306e\u306f\u4e00\u5ea6\u3060\u3051<\/strong>\u3002\u30aa\u30fc\u30d6\u30f3\u306a\u3089\u8fd4\u3055\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td><strong>\u8868\u9762\u306f\u7126\u3052\u305f\u306e\u306b\u4e2d\u304c\u751f<\/strong><\/td>\n<td>\u706b\u304c\u5f37\u3059\u304e\u305f<\/td>\n<td><strong>\u9060\u706b\u30fb\u4e2d\u706b<\/strong>\u3067\u3002\u7126\u3052\u305d\u3046\u306a\u3089\u30db\u30a4\u30eb\u3092\u304b\u3076\u305b\u3066\u6642\u9593\u3092\u5ef6\u3070\u3059<\/td>\n<\/tr>\n<tr>\n<td><strong>\u751f\u81ed\u3044<\/strong><\/td>\n<td>\u8840\u5408\u3044\u304c\u6b8b\u3063\u3066\u3044\u308b\uff0f\u6c34\u6c17\u304c\u6b8b\u3063\u3066\u3044\u305f<\/td>\n<td><strong>\u8840\u5408\u3044\u3092\u6b6f\u30d6\u30e9\u30b7\u3067\u6d17\u3046<\/strong>\u3002\u5869\u3092\u3057\u3066\u51fa\u305f\u6c34\u5206\u3092\u3075\u304f<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30b0\u30ea\u30eb\u306b\u5165\u3089\u306a\u3044<\/strong><\/td>\n<td>\u9bdb\u304c\u5927\u304d\u3059\u304e\u305f<\/td>\n<td><strong>\u8cb7\u3046\u524d\u306b\u30b0\u30ea\u30eb\u306e\u5bf8\u6cd5\u3092\u6e2c\u308b<\/strong>\u30021kg\u8d85\u306f\u30aa\u30fc\u30d6\u30f3\u3078<\/td>\n<\/tr>\n<tr>\n<td><strong>\u76db\u308b\u76bf\u304c\u306a\u304b\u3063\u305f<\/strong><\/td>\n<td>\u78ba\u8a8d\u3057\u3066\u3044\u306a\u304b\u3063\u305f<\/td>\n<td><strong>\u8cb7\u3046\u524d\u306b\u76bf\u3092\u78ba\u8a8d<\/strong>\u3002\u306a\u3051\u308c\u3070\u6298\u6577\u3084\u9577\u65b9\u5f62\u306e\u30c8\u30ec\u30fc\u306b\u7d19\u3092\u6577\u3044\u3066<\/td>\n<\/tr>\n<tr>\n<td><strong>\u66f2\u304c\u3063\u3066\u713c\u304d\u4e0a\u304c\u3063\u305f<\/strong><\/td>\n<td>\u4e32\u3092\u6253\u305f\u306a\u304b\u3063\u305f<\/td>\n<td>\u4e32\u30921\u672c\u901a\u3059\u3060\u3051\u3067\u3082\u9055\u3044\u307e\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\n    \u3068\u304f\u306b\u591a\u3044\u306e\u304c\u3001<strong>\u6700\u5f8c\u306e\u3075\u305f\u3064<\/strong>\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<p>\n    <strong>\u300c\u30b0\u30ea\u30eb\u306b\u5165\u3089\u306a\u3044\u300d\u300c\u76bf\u304c\u306a\u3044\u300d<\/strong>\u2014\u2014\u3053\u308c\u306f\u713c\u304f\u6280\u8853\u3068\u306f\u95a2\u4fc2\u306e\u306a\u3044\u3001\u3057\u304b\u3057\u5f53\u65e5\u3044\u3061\u3070\u3093\u56f0\u308b\u5931\u6557\u3067\u3059\u3002\n  <\/p>\n<p>\n    <strong>\u9bdb\u3092\u8cb7\u3046\u524d\u306b\u3001\u30b0\u30ea\u30eb\u306e\u4e2d\u3068\u3001\u304a\u76bf\u3092\u6e2c\u3063\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u3053\u308c\u3060\u3051\u306f\u3001\u305c\u3072\ud83d\udc1f\n  <\/p>\n<h2 id=\"s14\">14. \u76db\u308a\u4ed8\u3051\u306e\u4f5c\u6cd5<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u7f6e\u304d\u65b9<\/p>\n<ul>\n<li><strong>\u982d\u3092\u5de6\u3001\u8179\u3092\u624b\u524d<\/strong>\u3000\u3053\u308c\u304c\u57fa\u672c\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u5e73\u3089\u306a\u5668\u304b\u6298\u6577\uff08\u304a\u3057\u304d\uff09\u306b<\/strong>\u3000\u6df1\u3044\u5668\u306b\u306f\u5165\u308c\u307e\u305b\u3093<\/li>\n<li><strong>\u61d0\u7d19\u3084\u767d\u3044\u7d19\u3092\u6577\u304f<\/strong>\u3000\u6539\u307e\u3063\u305f\u5370\u8c61\u306b\u306a\u308a\u307e\u3059<\/li>\n<li><strong>\u4e32\u306f\u629c\u3044\u3066\u304b\u3089\u51fa\u3059<\/strong>\u3000\u71b1\u3044\u3046\u3061\u306b\u3001\u56de\u3057\u306a\u304c\u3089\u9759\u304b\u306b\u629c\u304d\u307e\u3059<\/li>\n<\/ul>\n<p class=\"point-title\">\u6dfb\u3048\u308b\u3082\u306e<\/p>\n<ul>\n<li><strong>\u88cf\u767d\uff08\u3046\u3089\u3058\u308d\uff09<\/strong>\u3000\u304a\u6b63\u6708\u306e\u98fe\u308a\u306b<\/li>\n<li><strong>\u5357\u5929<\/strong>\u3000\u300c\u96e3\u3092\u8ee2\u3058\u308b\u300d\u306b\u901a\u3058\u307e\u3059<\/li>\n<li><strong>\u306f\u3058\u304b\u307f\uff08\u82bd\u751f\u59dc\uff09<\/strong>\u3000\u713c\u304d\u9b5a\u306e\u5b9a\u756a\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u7d05\u767d\u306e\u6c34\u5f15\u30fb\u6577\u7d19<\/strong>\u3000\u83ef\u3084\u304b\u3055\u304c\u5897\u3057\u307e\u3059<\/li>\n<li><strong>\u5927\u6839\u306e\u3051\u3093\u3001\u7b39\u306e\u8449<\/strong>\u3000\u8272\u5473\u304c\u5f15\u304d\u7de0\u307e\u308a\u307e\u3059<\/li>\n<\/ul><\/div>\n<p class=\"note\">\n    \u203b<strong>\u4e32\u306f\u5fc5\u305a\u71b1\u3044\u3046\u3061\u306b\u629c\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u51b7\u3081\u308b\u3068\u8eab\u304c\u7de0\u307e\u3063\u3066\u3001\u629c\u304f\u3068\u304d\u306b\u5d29\u308c\u307e\u3059\u3002\u56de\u3057\u306a\u304c\u3089\u3001\u3086\u3063\u304f\u308a\u3068\u3002\n  <\/p>\n<h2 id=\"s15\">15. \u51b7\u3081\u305f\u713c\u304d\u9bdb\u306e\u6e29\u3081\u76f4\u3057<\/h2>\n<p>\n    \u304a\u795d\u3044\u306e\u5e2d\u3067\u306f\u3001<strong>\u98fe\u3063\u3066\u304a\u3044\u3066\u304b\u3089\u98df\u3079\u308b<\/strong>\u3053\u3068\u304c\u3088\u304f\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<p>\n    \u51b7\u3081\u305f\u713c\u304d\u9bdb\u3092\u3001\u3069\u3046\u6e29\u3081\u76f4\u3059\u304b\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u304a\u3059\u3059\u3081\u306e\u6e29\u3081\u65b9<\/p>\n<ul>\n<li><strong>\u25ce \u30aa\u30fc\u30d6\u30f3\u30fb\u30c8\u30fc\u30b9\u30bf\u30fc<\/strong>\u3000<strong>\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3067\u3075\u3093\u308f\u308a\u5305\u307f\u3001150\u301c160\u2103\u306710\u5206\u307b\u3069<\/strong>\u3002\u30d1\u30b5\u3064\u304b\u305a\u3001\u9999\u308a\u3082\u623b\u308a\u307e\u3059<\/li>\n<li><strong>\u25cb \u30b0\u30ea\u30eb<\/strong>\u3000\u30db\u30a4\u30eb\u3092\u304b\u3076\u305b\u3066\u5f31\u706b\u3067\u6570\u5206\u3002\u7126\u3052\u306b\u6ce8\u610f<\/li>\n<li><strong>\u25b3 \u96fb\u5b50\u30ec\u30f3\u30b8<\/strong>\u3000\u65e9\u3044\u3067\u3059\u304c<strong>\u8eab\u304c\u30d1\u30b5\u3064\u304d\u3001\u751f\u81ed\u3055\u304c\u51fa\u3084\u3059\u3044<\/strong>\u3067\u3059\u3002\u6025\u3050\u3068\u304d\u3060\u3051\u3001\u3054\u304f\u77ed\u6642\u9593\u3067<\/li>\n<\/ul>\n<p class=\"point-title\">\u4fdd\u5b58<\/p>\n<ul>\n<li><strong>\u5f53\u65e5\u4e2d\u306b\u3044\u305f\u3060\u304f\u306e\u304c\u57fa\u672c<\/strong>\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<li>\u6b8b\u3063\u305f\u5834\u5408\u306f<strong>\u307b\u3050\u3057\u3066\u51b7\u8535<\/strong>\u3057\u3001\u7fcc\u65e5\u307e\u3067\u306b<\/li>\n<li><strong>\u7768\u307f\u9bdb\u3068\u3057\u3066\u4e09\u304c\u65e5\u98fe\u308b\u5834\u5408<\/strong>\u306f\u3001\u51b7\u6697\u6240\u306b\u7f6e\u304d\u3001\u591c\u306f\u51b7\u8535\u5eab\u3078\u3002<strong>\u4e7e\u71e5\u3057\u307e\u3059\u306e\u3067\u3001\u56db\u65e5\u76ee\u306b\u306f\u5fc5\u305a\u52a0\u71b1\u3057\u3066\u304b\u3089\u3044\u305f\u3060\u3044\u3066\u304f\u3060\u3055\u3044<\/strong><\/li>\n<\/ul><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u6b8b\u3063\u305f\u713c\u304d\u9bdb\u306e\u6d3b\u304b\u3057\u65b9<\/p>\n<ul>\n<li><strong>\u9bdb\u8336\u6f2c\u3051<\/strong>\u3000\u307b\u3050\u3057\u305f\u8eab\u3092\u3054\u306f\u3093\u306b\u306e\u305b\u3001\u71b1\u3044\u304a\u8336\u304b\u51fa\u6c41\u3092\u3002\u3044\u3061\u3070\u3093\u304a\u3059\u3059\u3081\u3067\u3059<\/li>\n<li><strong>\u9bdb\u3081\u3057<\/strong>\u3000\u307b\u3050\u3057\u305f\u8eab\u3092\u708a\u304d\u305f\u3066\u306e\u3054\u306f\u3093\u306b\u6df7\u305c\u3066<\/li>\n<li><strong>\u9bdb\u305d\u307c\u308d<\/strong>\u3000\u307b\u3050\u3057\u3066\u3001\u9152\u30fb\u307f\u308a\u3093\u30fb\u8584\u53e3\u91a4\u6cb9\u3067\u7092\u308a\u3064\u3051\u307e\u3059\u3002\u304a\u5b50\u69d8\u306b\u3082<\/li>\n<li><strong>\u9bdb\u306e\u6f6e\u6c41<\/strong>\u3000\u982d\u3068\u9aa8\u3092\u6606\u5e03\u3060\u3057\u3067\u3002\u6b8b\u3063\u305f\u9aa8\u3053\u305d\u3054\u99b3\u8d70\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<\/ul><\/div>\n<h2 id=\"s16\">16. \u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\u96e3\u3057\u3044\u3068\u3053\u308d<\/h2>\n<p>\n    \u3053\u3053\u307e\u3067\u624b\u9806\u3092\u304a\u8a71\u3057\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u304c\u3001<strong>\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u3066\u304a\u304d\u305f\u3044\u3053\u3068<\/strong>\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u3054\u5bb6\u5ead\u3067\u306f\u3069\u3046\u3057\u3066\u3082\u96e3\u3057\u3044\u3068\u3053\u308d<\/p>\n<ul>\n<li><strong>1kg\u3092\u8d85\u3048\u308b\u9bdb<\/strong>\u3000\u5bb6\u5ead\u7528\u30aa\u30fc\u30d6\u30f3\u306e\u5929\u677f\u306b\u8f09\u3089\u306a\u3044\u3053\u3068\u304c\u3054\u3056\u3044\u307e\u3059<\/li>\n<li><strong>\u70ad\u706b\u306e\u9999\u3070\u3057\u3055<\/strong>\u3000\u3053\u308c\u306f\u30ac\u30b9\u3084\u96fb\u6c17\u3067\u306f\u51fa\u305b\u307e\u305b\u3093<\/li>\n<li><strong>\u5f53\u65e5\u306e\u6642\u9593<\/strong>\u3000\u4e0b\u51e6\u7406\u304b\u3089\u713c\u304d\u4e0a\u3052\u307e\u3067\u3001<strong>\u6700\u4f4e\u3067\u30821\u6642\u9593\u534a<\/strong>\u306f\u898b\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/li>\n<li><strong>\u304a\u795d\u3044\u306e\u65e5\u306e\u53f0\u6240<\/strong>\u3000\u307b\u304b\u306e\u6599\u7406\u3082\u4f5c\u308a\u306a\u304c\u3089\u3001\u5927\u304d\u306a\u9bdb\u3092\u713c\u304f\u3002\u3053\u308c\u304c\u3044\u3061\u3070\u3093\u5927\u5909\u3067\u3059<\/li>\n<li><strong>\u5931\u6557\u3057\u305f\u3068\u304d\u306e\u3084\u308a\u76f4\u3057\u304c\u304d\u304b\u306a\u3044<\/strong>\u3000\u304a\u795d\u3044\u306f\u4e00\u5ea6\u304d\u308a\u3002\u9bdb\u3082\u4e00\u5c3e\u304d\u308a\u3067\u3059<\/li>\n<\/ul><\/div>\n<div class=\"okamisan-comment\">\n<p class=\"okamisan-title\">\u5973\u5c06\u306e\u3072\u3068\u3053\u3068<\/p>\n<p>\n      \u5f53\u5e97\u306f\u98f2\u98df\u90e8\u9580\u300c\u305c\u3093\u3055\u304f\u300d\u3067\u3001\u9577\u304f\u6599\u7406\u3092\u304a\u51fa\u3057\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002<br \/>\n      \u713c\u304d\u9bdb\u3082\u3001\u4f55\u5c3e\u713c\u3044\u305f\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>      \u305d\u308c\u3067\u3082\u7533\u3057\u4e0a\u3052\u307e\u3059\u304c\u3001<strong>\u304a\u795d\u3044\u306e\u5f53\u65e5\u306b\u3001\u5927\u304d\u306a\u9bdb\u3092\u713c\u304f\u306e\u306f\u672c\u5f53\u306b\u5927\u5909\u3067\u3059\u3002<\/strong><br \/>\n      \u8d64\u3061\u3083\u3093\u306f\u6ce3\u304f\u3001\u6765\u5ba2\u306f\u3042\u308b\u3001\u307b\u304b\u306e\u6599\u7406\u3082\u4f5c\u3089\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3002\u305d\u3093\u306a\u4e2d\u3067\u3001\u7126\u304c\u3055\u306a\u3044\u3088\u3046\u9bdb\u3092\u898b\u3066\u3044\u308b\u4f59\u88d5\u306f\u3001\u306a\u304b\u306a\u304b\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>      \u3067\u3059\u306e\u3067\u3001\u3053\u3046\u601d\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n      <strong>\u300c\u713c\u3044\u3066\u307f\u305f\u3044\u300d\u3068\u601d\u308f\u308c\u305f\u65b9\u306f\u3001\u305c\u3072\u6311\u6226\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u81ea\u5206\u3067\u713c\u3044\u305f\u9bdb\u304c\u98df\u5353\u306b\u4e26\u3076\u306e\u306f\u3001\u672c\u5f53\u306b\u3046\u308c\u3057\u3044\u3082\u306e\u3067\u3059\u3002<br \/>\n      <strong>\u3051\u308c\u3069\u300c\u5f53\u65e5\u306f\u624b\u304c\u56de\u3089\u306a\u3044\u300d\u3068\u601d\u308f\u308c\u305f\u3089\u3001\u983c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u305d\u308c\u306f\u624b\u629c\u304d\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<strong>\u5927\u4e8b\u306a\u65e5\u306b\u3001\u7b11\u3063\u3066\u904e\u3054\u3059\u305f\u3081\u306e\u5224\u65ad<\/strong>\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>      \u3069\u3061\u3089\u3082\u6b63\u3057\u3044\u9078\u3073\u65b9\u3060\u3068\u3001\u5973\u5c06\u306f\u601d\u3063\u3066\u304a\u308a\u307e\u3059\ud83d\udc1f\n    <\/p>\n<\/p><\/div>\n<h2 id=\"s17\">17. \u307e\u3068\u3081<\/h2>\n<div class=\"summary-box\">\n<p class=\"summary-title\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u81ea\u5b85\u3067\u713c\u3051\u307e\u3059\u3002\u305f\u3060\u3057<strong>800g\u307e\u3067\u306a\u3089\u30b0\u30ea\u30eb\u30011kg\u8d85\u306f\u30aa\u30fc\u30d6\u30f3<\/strong>\u304c\u73fe\u5b9f\u7684\u3067\u3059<\/li>\n<li>\u4e0b\u51e6\u7406\u306f<strong>\u9b5a\u5c4b\u3055\u3093\u306b\u300c\u59ff\u713c\u304d\u7528\u3001\u8179\u3092\u5207\u3089\u305a\u306b\u300d\u3068\u983c\u3081\u307e\u3059<\/strong>\u3002\u4efb\u305b\u3066\u304b\u307e\u3044\u307e\u305b\u3093<\/li>\n<li><strong>\u6c34\u6c17\u3092\u5fb9\u5e95\u7684\u306b\u3075\u304f\u3002<\/strong>\u3053\u308c\u304c\u76ae\u306e\u30d1\u30ea\u30c3\u3068\u611f\u3068\u3001\u81ed\u307f\u629c\u304d\u306e\u6c7a\u3081\u624b\u3067\u3059<\/li>\n<li>\u8eab\u306e\u5869\u306f<strong>\u91cd\u3055\u306e\u7d041%\u309220\u301c30\u5206\u524d<\/strong>\u3002\u51fa\u305f\u6c34\u5206\u306f\u5fc5\u305a\u3075\u304d\u53d6\u308a\u307e\u3059<\/li>\n<li><strong>\u5316\u7ca7\u5869<\/strong>\u306f\u30d2\u30ec\u30fb\u5c3e\u306b<strong>\u3069\u3063\u3055\u308a<\/strong>\u3002\u7126\u3052\u3092\u9632\u304e\u3001\u767d\u304f\u7f8e\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059<\/li>\n<li>\u713c\u304f\u9806\u756a\u306f<strong>\u300c\u982d\u3092\u5de6\u3001\u8179\u3092\u624b\u524d\u306b\u3057\u305f\u3068\u304d\u898b\u3048\u308b\u9762\u300d\u304b\u3089<\/strong><\/li>\n<li><strong>\u30aa\u30fc\u30d6\u30f3220\u2103<\/strong>\u304c\u3044\u3061\u3070\u3093\u5931\u6557\u3057\u307e\u305b\u3093\u3002\u8fd4\u3055\u305a\u306b\u6e08\u307f\u3001\u5927\u304d\u306a\u9bdb\u3082\u5165\u308a\u307e\u3059<\/li>\n<li>\u713c\u304d\u4e0a\u304c\u308a\u306f<strong>\u76ee\u304c\u767d\u304f\u6fc1\u308b\u30fb\u7af9\u4e32\u304b\u3089\u900f\u660e\u306a\u6c41<\/strong>\u3067\u5224\u65ad\u3057\u307e\u3059<\/li>\n<li><strong>\u8cb7\u3046\u524d\u306b\u30b0\u30ea\u30eb\u306e\u5bf8\u6cd5\u3068\u3001\u76db\u308b\u76bf\u3092\u6e2c\u308b\u3002<\/strong>\u5f53\u65e5\u3044\u3061\u3070\u3093\u56f0\u308b\u306e\u306f\u3053\u3053\u3067\u3059<\/li>\n<li>\u6e29\u3081\u76f4\u3057\u306f<strong>\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u306b\u5305\u3093\u3067150\u301c160\u2103\u306710\u5206<\/strong>\u3002\u30ec\u30f3\u30b8\u306f\u30d1\u30b5\u3064\u304d\u307e\u3059<\/li>\n<li>\u6b8b\u3063\u305f\u3089<strong>\u9bdb\u8336\u6f2c\u3051\u30fb\u9bdb\u3081\u3057\u30fb\u6f6e\u6c41<\/strong>\u306b\u3002\u982d\u3068\u9aa8\u3053\u305d\u3054\u99b3\u8d70\u3067\u3054\u3056\u3044\u307e\u3059<\/li>\n<\/ul><\/div>\n<div class=\"okamisan-comment\">\n<p class=\"okamisan-title\">\u5973\u5c06\u306e\u3072\u3068\u3053\u3068<\/p>\n<p>\n      \u713c\u304d\u9bdb\u3068\u3044\u3046\u306e\u306f\u3001\u4e0d\u601d\u8b70\u306a\u304a\u54c1\u3067\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n      \u624b\u9593\u304c\u304b\u304b\u3063\u3066\u3001\u5834\u6240\u3092\u53d6\u3063\u3066\u3001\u98df\u3079\u308b\u306e\u306f\u5f8c\u56de\u3057\u3002\u5408\u7406\u7684\u306b\u8003\u3048\u308c\u3070\u3001\u5207\u308a\u8eab\u3092\u713c\u3044\u305f\u307b\u3046\u304c\u305a\u3063\u3068\u697d\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>      \u305d\u308c\u3067\u3082\u4eba\u306f\u3001<strong>\u7bc0\u76ee\u306b\u306f\u5c3e\u982d\u4ed8\u304d\u3092\u713c\u3044\u3066\u304d\u307e\u3057\u305f\u3002<\/strong><br \/>\n      \u982d\u304b\u3089\u5c3e\u307e\u3067\u6b20\u3051\u3066\u3044\u306a\u3044\u59ff\u306b\u3001\u300c\u6700\u5f8c\u307e\u3067\u5168\u3046\u3067\u304d\u307e\u3059\u3088\u3046\u306b\u300d\u3068\u3044\u3046\u9858\u3044\u3092\u91cd\u306d\u3066\u3002<\/p>\n<p>      \u4eca\u5e74\u306e\u5e74\u672b\u3001<strong>\u5f53\u5e97\u3067\u3082\u713c\u304d\u9bdb\u3092\u3054\u7528\u610f\u3059\u308b\u4e88\u5b9a\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/strong><br \/>\n      1.3\u301c1.5\u30ad\u30ed\u306e\u9bdb\u3092\u3001\u5c3e\u982d\u4ed8\u304d\u306e\u307e\u307e\u713c\u304d\u4e0a\u3052\u3066\u3002\u304a\u6b63\u6708\u306e\u98df\u5353\u306b\u3001\u3069\u3093\u3068\u4e00\u5c3e\u3002<\/p>\n<p>      \u3054\u81ea\u5206\u3067\u713c\u304b\u308c\u308b\u65b9\u3082\u3001\u304a\u4efb\u305b\u304f\u3060\u3055\u308b\u65b9\u3082\u3002<strong>\u98df\u5353\u306b\u9bdb\u304c\u4e26\u3076\u65e5\u304c\u3001\u3088\u3044\u65e5\u306b\u306a\u308a\u307e\u3059\u3088\u3046\u306b<\/strong>\ud83d\udc1f\ud83d\ude0a\n    <\/p>\n<\/p><\/div>\n<div class=\"btn-wrap\">\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/tai-shabu\">\u5e78\u305b\u306e\u9bdb\u3057\u3083\u3076\u30bb\u30c3\u30c8\u3092\u898b\u308b<\/a><br \/>\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/kabuto-ni\">\u9bdb\u306e\u304b\u3076\u3068\u716e\u3092\u898b\u308b<\/a>\n  <\/div>\n<p class=\"note\">\n    \u203b\u5f53\u5e97\u306e\u9bdb\u306f<strong>\u611b\u5a9b\u770c\u7523<\/strong>\u3067\u3054\u3056\u3044\u307e\u3059\u3002\u300c\u660e\u77f3\u300d\u306f\u3001\u660e\u77f3\u306e\u6599\u4ead\u3067\u53d7\u3051\u7d99\u304c\u308c\u305f\u5473\u3065\u304f\u308a\u306b\u7531\u6765\u3059\u308b\u5c4b\u53f7\u3067\u3001\u9b5a\u306e\u7523\u5730\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002\n  <\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u713c\u304d\u9bdb\u306e\u713c\u304d\u65b9\u30fb\u4f5c\u308a\u65b9\uff01\u59ff\u713c\u304d\u3092\u81ea\u5b85\u3067\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30b3\u30c4 \u3053\u3093\u306b\u3061\u306f\u3001\u660e\u77f3\u3081\u3067\u9bdb\u3084\u306e\u5973\u5c06\u3067\u3059\ud83d\udc1f \u304a\u98df\u3044\u521d\u3081\u3001\u304a\u6b63\u6708\u3001\u9577\u5bff\u306e\u304a\u795d\u3044\u3002\u5c3e\u982d\u4ed8\u304d\u306e\u713c\u304d\u9bdb\u3092\u81ea\u5b85\u3067\u713c\u3044\u3066\u307f\u305f\u3044\u2014\u2014\u305d\u3046\u601d\u308f\u308c\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u7d50\u8ad6\u304b\u3089\u7533\u3057\u307e\u3059 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[16,4,1,3],"tags":[],"class_list":["post-1469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","category-4","category-uncategorized","category-3"],"_links":{"self":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/comments?post=1469"}],"version-history":[{"count":1,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1469\/revisions"}],"predecessor-version":[{"id":1471,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1469\/revisions\/1471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/media\/1470"}],"wp:attachment":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/media?parent=1469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/categories?post=1469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/tags?post=1469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}