{"id":1323,"date":"2026-10-02T05:49:10","date_gmt":"2026-10-01T20:49:10","guid":{"rendered":"https:\/\/www.medetaiya.jp\/blog\/?p=1323"},"modified":"2026-10-02T05:49:10","modified_gmt":"2026-10-01T20:49:10","slug":"%e5%a6%8a%e5%a8%a0%e4%b8%ad%e3%81%ae%e6%a0%84%e9%a4%8a%e3%81%ab%e9%ad%9a%e6%96%99%e7%90%86%e3%82%92%ef%bc%81%e9%af%9b%e3%81%ab%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%e8%91%89%e9%85%b8%e3%83%bb%e9%89%84","status":"publish","type":"post","link":"https:\/\/www.medetaiya.jp\/blog\/%e6%98%8e%e7%9f%b3%e3%82%81%e3%81%a7%e9%af%9b%e3%82%84%e3%81%ae%e3%81%93%e3%81%a8\/%e5%a6%8a%e5%a8%a0%e4%b8%ad%e3%81%ae%e6%a0%84%e9%a4%8a%e3%81%ab%e9%ad%9a%e6%96%99%e7%90%86%e3%82%92%ef%bc%81%e9%af%9b%e3%81%ab%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%e8%91%89%e9%85%b8%e3%83%bb%e9%89%84\/","title":{"rendered":"\u598a\u5a20\u4e2d\u306e\u6804\u990a\u306b\u9b5a\u6599\u7406\u3092\uff01\u9bdb\u306b\u542b\u307e\u308c\u308b\u8449\u9178\u30fb\u9244\u5206\u306e\u5f79\u5272\u3092\u89e3\u8aac"},"content":{"rendered":"<article class=\"medetaiya-post\">\n<h1>\u598a\u5a20\u4e2d\u306e\u6804\u990a\u306b\u9b5a\u6599\u7406\u3092\uff01\u9bdb\u306b\u542b\u307e\u308c\u308b\u8449\u9178\u30fb\u9244\u5206\u306e\u5f79\u5272\u3092\u89e3\u8aac<\/h1>\n<p class=\"lead\">\n    \u3053\u3093\u306b\u3061\u306f\u3001\u660e\u77f3\u3081\u3067\u9bdb\u3084\u306e\u5973\u5c06\u3067\u3059\ud83d\udc1f<br \/>\n    \u598a\u5a20\u4e2d\u306f\u3001\u98df\u3079\u308b\u3082\u306e\u4e00\u3064\u3072\u3068\u3064\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<strong>\u300c\u81ea\u5206\u304c\u98df\u3079\u305f\u3082\u306e\u304c\u3001\u3053\u306e\u5b50\u306e\u4f53\u3092\u4f5c\u3063\u3066\u3044\u308b\u300d<\/strong>\u2014\u2014\u305d\u3046\u601d\u3046\u3068\u3001\u81ea\u7136\u3068\u614e\u91cd\u306b\u306a\u308b\u3082\u306e\u3067\u3059\u3002<br \/>\n    \u79c1\u306b\u3082\u7d4c\u9a13\u304c\u3054\u3056\u3044\u307e\u3059\u3002\u3042\u306e\u3053\u308d\u306f\u5c0f\u9b5a\u3092\u304a\u3084\u3064\u306b\u98df\u3079\u305f\u308a\u3001\u9b5a\u6599\u7406\u3092\u610f\u8b58\u3057\u3066\u6442\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u3002<br \/>\n    \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u598a\u5a20\u4e2d\u306b\u5fc5\u8981\u306a\u6804\u990a\u3068\u3001\u9b5a\u304c\u3069\u3046\u5f79\u7acb\u3064\u306e\u304b\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u96e3\u3057\u304f\u8003\u3048\u3059\u304e\u305a\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\ud83d\ude0a\n  <\/p>\n<nav class=\"toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<ul>\n<li><a href=\"#s1\">1. \u598a\u5a20\u4e2d\u306b\u7279\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u6804\u990a\u7d20<\/a><\/li>\n<li><a href=\"#s2\">2. \u8449\u9178\uff5c\u598a\u5a20\u521d\u671f\u306b\u6b20\u304b\u305b\u307e\u305b\u3093<\/a><\/li>\n<li><a href=\"#s3\">3. \u9244\u5206\uff5c\u598a\u5a20\u4e2d\u306f\u3068\u306b\u304b\u304f\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059<\/a><\/li>\n<li><a href=\"#s4\">4. \u9244\u5206\u3092\u52b9\u7387\u3088\u304f\u6442\u308b\u30b3\u30c4<\/a><\/li>\n<li><a href=\"#s5\">5. \u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D<\/a><\/li>\n<li><a href=\"#s6\">6. \u30bf\u30f3\u30d1\u30af\u8cea\u3068DHA<\/a><\/li>\n<li><a href=\"#s7\">7. \u9bdb\u304b\u3089\u6442\u308c\u308b\u6804\u990a\u3068\u3001\u8db3\u308a\u306a\u3044\u3082\u306e<\/a><\/li>\n<li><a href=\"#s8\">8. \u6642\u671f\u5225\u30fb\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/a><\/li>\n<li><a href=\"#s9\">9. \u5973\u5c06\u306e\u7d4c\u9a13\u304b\u3089<\/a><\/li>\n<li><a href=\"#s10\">10. \u307e\u3068\u3081<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"s1\">1. \u598a\u5a20\u4e2d\u306b\u7279\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u6804\u990a\u7d20<\/h2>\n<p>\n    \u598a\u5a20\u4e2d\u306f\u3001\u3075\u3060\u3093\u3088\u308a\u591a\u304f\u5fc5\u8981\u306b\u306a\u308b\u6804\u990a\u7d20\u304c\u3044\u304f\u3064\u304b\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u7279\u306b\u610f\u8b58\u3057\u305f\u3044\u3082\u306e<\/p>\n<ul>\n<li><strong>\u8449\u9178<\/strong>\uff1a\u598a\u5a20\u521d\u671f\u306b\u7279\u306b\u91cd\u8981\u3068\u3055\u308c\u307e\u3059<\/li>\n<li><strong>\u9244\u5206<\/strong>\uff1a\u598a\u5a20\u4e2d\u306f\u3068\u306b\u304b\u304f\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059<\/li>\n<li><strong>\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong>\uff1a\u8d64\u3061\u3083\u3093\u306e\u9aa8\u3092\u3064\u304f\u308b\u6750\u6599\u306b<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3D<\/strong>\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u307e\u3059<\/li>\n<li><strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\uff1a\u8d64\u3061\u3083\u3093\u306e\u4f53\u3092\u3064\u304f\u308b\u6750\u6599\u3067\u3059<\/li>\n<li><strong>DHA<\/strong>\uff1a\u8d64\u3061\u3083\u3093\u306e\u767a\u80b2\u306b\u95a2\u308f\u308b\u3068\u3055\u308c\u307e\u3059<\/li>\n<\/ul><\/div>\n<p>\n    \u3053\u3046\u3057\u3066\u4e26\u3079\u308b\u3068\u5927\u5909\u306b\u898b\u3048\u307e\u3059\u304c\u3001<strong>\u9b5a\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u3046\u3061\u3044\u304f\u3064\u304b\u306f\u307e\u3068\u3081\u3066\u6442\u308c\u307e\u3059\u3002<\/strong>\u7279\u306b\u30d3\u30bf\u30df\u30f3D\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001DHA\u306f\u9b5a\u304c\u512a\u79c0\u306a\u4f9b\u7d66\u6e90\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s2\">2. \u8449\u9178\uff5c\u598a\u5a20\u521d\u671f\u306b\u6b20\u304b\u305b\u307e\u305b\u3093<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u8449\u9178\u306e\u306f\u305f\u3089\u304d<\/p>\n<ul>\n<li>\u7d30\u80de\u5206\u88c2\u3084DNA\u306e\u5408\u6210\u306b\u95a2\u308f\u308b\u30d3\u30bf\u30df\u30f3\u3067\u3059<\/li>\n<li>\u598a\u5a20\u521d\u671f\u306e\u6442\u53d6\u304c\u3001\u8d64\u3061\u3083\u3093\u306e<strong>\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3<\/strong>\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u95a2\u308f\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/li>\n<li>\u8d64\u8840\u7403\u3092\u4f5c\u308b\u306e\u306b\u3082\u5fc5\u8981\u3067\u3059<\/li>\n<\/ul>\n<p class=\"point-title\">\u3044\u3064\u6442\u308b\u306e\u304c\u5927\u4e8b\u304b<\/p>\n<p>\u795e\u7d4c\u7ba1\u304c\u4f5c\u3089\u308c\u308b\u306e\u306f<strong>\u598a\u5a20\u306e\u3054\u304f\u521d\u671f\uff08\u598a\u5a204\u301c5\u9031\u9803\uff09<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u598a\u5a20\u306b\u6c17\u3065\u304f\u524d\u5f8c\u306e\u6642\u671f\u306a\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001<strong>\u598a\u5a20\u3092\u5e0c\u671b\u3059\u308b\u6bb5\u968e\u304b\u3089\u6442\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u3059\u3059\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p class=\"point-title\">\u591a\u304f\u542b\u3080\u98df\u54c1<\/p>\n<p>\u7dd1\u9ec4\u8272\u91ce\u83dc\uff08\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u83dc\u306e\u82b1\uff09\u3001\u30ec\u30d0\u30fc\u3001\u8c46\u985e\u3001\u3044\u3061\u3054\u3001\u6d77\u82d4\u306a\u3069<\/p>\n<p class=\"note\">\u203b\u539a\u751f\u52b4\u50cd\u7701\u306f\u3001\u598a\u5a20\u3092\u8a08\u753b\u3057\u3066\u3044\u308b\u65b9\u30fb\u598a\u5a20\u521d\u671f\u306e\u65b9\u306b\u3001\u98df\u4e8b\u306b\u52a0\u3048\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\u304b\u3089\u306e\u6442\u53d6\u3082\u3059\u3059\u3081\u3066\u3044\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u304b\u304b\u308a\u3064\u3051\u306e\u5148\u751f\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/p><\/div>\n<p>\n    \u6b63\u76f4\u306b\u7533\u3057\u307e\u3059\u3068\u3001<strong>\u8449\u9178\u306f\u9b5a\u306b\u306f\u3042\u307e\u308a\u591a\u304f\u542b\u307e\u308c\u307e\u305b\u3093\u3002<\/strong>\u91ce\u83dc\u3084\u8c46\u985e\u304b\u3089\u6442\u3063\u3066\u3044\u305f\u3060\u304f\u306e\u304c\u57fa\u672c\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<p>\n    \u79c1\u3082\u598a\u5a20\u3057\u3066\u521d\u3081\u3066\u3001\u8449\u9178\u3068\u3044\u3046\u6804\u990a\u7d20\u306e\u5927\u5207\u3055\u3092\u77e5\u308a\u307e\u3057\u305f\u3002\u305d\u308c\u307e\u3067\u805e\u3044\u305f\u3053\u3068\u3082\u306a\u304b\u3063\u305f\u3082\u306e\u3067\u3059\u304b\u3089\u3001\u9a5a\u3044\u305f\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u308a\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s3\">3. \u9244\u5206\uff5c\u598a\u5a20\u4e2d\u306f\u3068\u306b\u304b\u304f\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059<\/h2>\n<p>\n    \u598a\u5a20\u4e2d\u3001\u307b\u3068\u3093\u3069\u306e\u65b9\u304c\u76f4\u9762\u3059\u308b\u306e\u304c\u9244\u5206\u306e\u4e0d\u8db3\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u306a\u305c\u4e0d\u8db3\u3059\u308b\u306e\u304b<\/p>\n<ul>\n<li><strong>\u8840\u6db2\u91cf\u304c\u5897\u3048\u307e\u3059<\/strong>\uff1a\u598a\u5a20\u4e2d\u306f\u3001\u8840\u6db2\u306e\u91cf\u304c1.5\u500d\u8fd1\u304f\u307e\u3067\u5897\u3048\u308b\u3068\u3055\u308c\u307e\u3059<\/li>\n<li><strong>\u8d64\u3061\u3083\u3093\u306b\u512a\u5148\u7684\u306b\u9001\u3089\u308c\u307e\u3059<\/strong>\uff1a\u6bcd\u4f53\u3088\u308a\u80ce\u5150\u304c\u512a\u5148\u3055\u308c\u308b\u306e\u3067\u3059<\/li>\n<li><strong>\u51fa\u7523\u6642\u306b\u5927\u91cf\u306b\u5931\u308f\u308c\u307e\u3059<\/strong>\uff1a\u7523\u5f8c\u306e\u56de\u5fa9\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059<\/li>\n<\/ul>\n<p class=\"point-title\">\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u304b<\/p>\n<ul>\n<li>\u75b2\u308c\u3084\u3059\u3044\u3001\u3060\u308b\u3044<\/li>\n<li>\u3081\u307e\u3044\u3001\u7acb\u3061\u304f\u3089\u307f<\/li>\n<li>\u52d5\u60b8\u3001\u606f\u5207\u308c<\/li>\n<li>\u9854\u8272\u304c\u60aa\u304f\u306a\u308b<\/li>\n<li>\u51fa\u7523\u6642\u306e\u51fa\u8840\u306b\u5bfe\u3057\u3066\u3001\u4f53\u529b\u304c\u6301\u3061\u306b\u304f\u304f\u306a\u308a\u307e\u3059<\/li>\n<\/ul><\/div>\n<p>\n    \u5065\u8a3a\u3067\u8ca7\u8840\u3092\u6307\u6458\u3055\u308c\u308b\u65b9\u306f\u3001\u672c\u5f53\u306b\u591a\u3044\u3082\u306e\u3067\u3059\u3002<strong>\u300c\u6c17\u3092\u3064\u3051\u3066\u3044\u305f\u3064\u3082\u308a\u3067\u3082\u8db3\u308a\u306a\u3044\u300d<\/strong>\u3068\u3044\u3046\u304f\u3089\u3044\u3001\u598a\u5a20\u4e2d\u306e\u9244\u5206\u9700\u8981\u306f\u5927\u304d\u3044\u306e\u3067\u3059\u306d\u3002\n  <\/p>\n<p class=\"note\">\u203b\u8ca7\u8840\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u9244\u5264\u3092\u670d\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u98df\u4e8b\u3060\u3051\u3067\u6539\u5584\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"s4\">4. \u9244\u5206\u3092\u52b9\u7387\u3088\u304f\u6442\u308b\u30b3\u30c4<\/h2>\n<p>\n    \u9244\u5206\u306b\u306f\u3001\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u3082\u306e\u3068\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th>\u7a2e\u985e<\/th>\n<th>\u5438\u53ce\u7387<\/th>\n<th>\u591a\u304f\u542b\u3080\u98df\u54c1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u30d8\u30e0\u9244<\/strong><\/td>\n<td>\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/td>\n<td>\u8d64\u8eab\u8089\u3001\u30ec\u30d0\u30fc\u3001<strong>\u8d64\u8eab\u306e\u9b5a<\/strong>\uff08\u304b\u3064\u304a\u3001\u307e\u3050\u308d\uff09\u3001\u3042\u3055\u308a<\/td>\n<\/tr>\n<tr>\n<td><strong>\u975e\u30d8\u30e0\u9244<\/strong><\/td>\n<td>\u5438\u53ce\u3055\u308c\u306b\u304f\u3044<\/td>\n<td>\u307b\u3046\u308c\u3093\u8349\u3001\u5c0f\u677e\u83dc\u3001\u8c46\u985e\u3001\u6d77\u85fb<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"point-box\">\n<p class=\"point-title\">\u5438\u53ce\u3092\u52a9\u3051\u308b\u3082\u306e<\/p>\n<ul>\n<li><strong>\u30d3\u30bf\u30df\u30f3C<\/strong>\uff1a\u975e\u30d8\u30e0\u9244\u306e\u5438\u53ce\u3092\u52a9\u3051\u307e\u3059\u3002\u67d1\u6a58\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069<\/li>\n<li><strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\uff1a\u3053\u3061\u3089\u3082\u5438\u53ce\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u307e\u3059<\/li>\n<\/ul>\n<p class=\"point-title\">\u5438\u53ce\u3092\u59a8\u3052\u308b\u3082\u306e<\/p>\n<ul>\n<li><strong>\u30bf\u30f3\u30cb\u30f3<\/strong>\uff1a\u6fc3\u3044\u304a\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u3002\u98df\u4e8b\u306e\u524d\u5f8c\u306f\u5c11\u3057\u6642\u9593\u3092\u3042\u3051\u308b\u3068\u3088\u3044\u3068\u3055\u308c\u307e\u3059<\/li>\n<li><strong>\u98df\u7269\u7e4a\u7dad\u306e\u6442\u308a\u3059\u304e<\/strong>\uff1a\u305f\u3060\u3057\u4fbf\u79d8\u5bfe\u7b56\u306b\u3082\u5fc5\u8981\u3067\u3059\u306e\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u3067<\/li>\n<\/ul><\/div>\n<p>\n    \u9b5a\u306e\u306a\u304b\u3067\u306f\u3001<strong>\u8d64\u8eab\u306e\u9b5a\uff08\u304b\u3064\u304a\u3001\u307e\u3050\u308d\u306a\u3069\uff09\u306b\u9244\u5206\u304c\u591a\u304f<\/strong>\u542b\u307e\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u307e\u3050\u308d\u306f\u6c34\u9280\u306e\u6442\u53d6\u91cf\u306b\u76ee\u5b89\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u91cf\u306b\u306f\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u307e\u305b\u3002\n  <\/p>\n<p>\n    \u9bdb\u306f\u767d\u8eab\u9b5a\u3067\u3059\u306e\u3067\u3001\u9244\u5206\u306f\u305d\u308c\u307b\u3069\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u9244\u5206\u306f\u3001\u8d64\u8eab\u8089\u3084\u7dd1\u9ec4\u8272\u91ce\u83dc\u3001\u3042\u3055\u308a\u306a\u3069\u304b\u3089\u6442\u3063\u3066\u3044\u305f\u3060\u304f<\/strong>\u306e\u304c\u3088\u3044\u304b\u3068\u601d\u3044\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s5\">5. \u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u9aa8\u3092\u3064\u304f\u308b\u6750\u6599\u3067\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u3001<strong>\u6bcd\u4f53\u306e\u9aa8\u304b\u3089\u4f9b\u7d66\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong>\u5c06\u6765\u306e\u9aa8\u306e\u5065\u5eb7\u306b\u3082\u95a2\u308f\u308a\u307e\u3059\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p><strong>\u591a\u304f\u542b\u3080\u98df\u54c1<\/strong>\uff1a\u4e73\u88fd\u54c1\u3001\u5c0f\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u5c0f\u677e\u83dc\u3001\u6d77\u85fb<\/p>\n<p class=\"point-title\">\u30d3\u30bf\u30df\u30f3D<\/p>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<strong>\u3044\u304f\u3089\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u3063\u3066\u3082\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u306a\u3051\u308c\u3070\u5438\u53ce\u3055\u308c\u306a\u3044<\/strong>\u306e\u3067\u3059\u306d\u3002<\/p>\n<p><strong>\u591a\u304f\u542b\u3080\u98df\u54c1<\/strong>\uff1a<strong>\u9b5a\u5168\u822c<\/strong>\u3001\u304d\u306e\u3053\u985e\u3001\u5375\u9ec4<\/p>\n<p>\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u3082\u3001\u76ae\u819a\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<p>\n    <strong>\u9b5a\u306f\u30d3\u30bf\u30df\u30f3D\u306e\u512a\u79c0\u306a\u4f9b\u7d66\u6e90<\/strong>\u3067\u3059\u3002\u5c0f\u9b5a\u306a\u3089\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D\u3092\u540c\u6642\u306b\u6442\u308c\u307e\u3059\u306d\u3002\n  <\/p>\n<p>\n    \u598a\u5a20\u4e2d\u306b\u5c0f\u9b5a\u3092\u304a\u3084\u3064\u306b\u3055\u308c\u308b\u65b9\u304c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u7406\u306b\u304b\u306a\u3063\u305f\u65b9\u6cd5\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\ude0a\n  <\/p>\n<h2 id=\"s6\">6. \u30bf\u30f3\u30d1\u30af\u8cea\u3068DHA<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30bf\u30f3\u30d1\u30af\u8cea<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u4f53\u3092\u3064\u304f\u308b\u6750\u6599\u3067\u3042\u308a\u3001\u6bcd\u4f53\u3092\u652f\u3048\u308b\u6804\u990a\u7d20\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u598a\u5a20\u4e2d\u671f\u4ee5\u964d\u306f\u3001\u5fc5\u8981\u91cf\u304c\u5897\u3048\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9b5a\u306f<strong>\u4f4e\u8102\u80aa\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308c\u308b<\/strong>\u306e\u304c\u5229\u70b9\u3067\u3059\u3002\u4f53\u91cd\u7ba1\u7406\u304c\u5fc5\u8981\u306a\u6642\u671f\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">DHA<\/p>\n<p>\u4f53\u5185\u3067\u307b\u3068\u3093\u3069\u4f5c\u308c\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u6442\u308b\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u8d64\u3061\u3083\u3093\u306e\u8133\u3084\u795e\u7d4c\u3001\u76ee\u306e\u767a\u9054\u306b\u95a2\u308f\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u80ce\u76e4\u3092\u901a\u3058\u3066\u8d64\u3061\u3083\u3093\u306b\u5c4a\u3051\u3089\u308c\u308b\u305f\u3081\u3001\u598a\u5a20\u4e2d\u306f\u7279\u306b\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<\/p><\/div>\n<p>\n    \u598a\u5a20\u4e2d\u306b\u300c\u9b5a\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u300d\u3068\u3059\u3059\u3081\u3089\u308c\u308b\u306e\u306f\u3001<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u30fbDHA\u30fb\u30d3\u30bf\u30df\u30f3D\u304c\u540c\u6642\u306b\u6442\u308c\u308b<\/strong>\u304b\u3089\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s7\">7. \u9bdb\u304b\u3089\u6442\u308c\u308b\u6804\u990a\u3068\u3001\u8db3\u308a\u306a\u3044\u3082\u306e<\/h2>\n<p>\n    \u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001<strong>\u9bdb\u3060\u3051\u3067\u3059\u3079\u3066\u304c\u305d\u308d\u3046\u308f\u3051\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/strong>\u4f55\u304c\u6442\u308c\u3066\u3001\u4f55\u304c\u8db3\u308a\u306a\u3044\u304b\u3092\u6574\u7406\u3057\u3066\u304a\u304d\u307e\u3059\u306d\u3002\n  <\/p>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th>\u6804\u990a\u7d20<\/th>\n<th>\u9bdb\u3067\u306e\u6442\u53d6<\/th>\n<th>\u88dc\u3044\u305f\u3044\u98df\u54c1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong><\/td>\n<td>\u25ce \u3057\u3063\u304b\u308a\u6442\u308c\u307e\u3059\uff08\u7d0420g\/100g\uff09<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30d3\u30bf\u30df\u30f3D<\/strong><\/td>\n<td>\u25ce \u6442\u308c\u307e\u3059<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>DHA<\/strong><\/td>\n<td>\u25ce \u767d\u8eab\u9b5a\u3067\u306f\u591a\u3044\u307b\u3046<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong><\/td>\n<td>\u25cb \u542b\u307e\u308c\u307e\u3059<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\u8449\u9178<\/strong><\/td>\n<td>\u25b3 \u5c11\u306a\u3081\u3067\u3059<\/td>\n<td>\u7dd1\u9ec4\u8272\u91ce\u83dc\u3001\u8c46\u985e\u3001\u6d77\u82d4<\/td>\n<\/tr>\n<tr>\n<td><strong>\u9244\u5206<\/strong><\/td>\n<td>\u25b3 \u5c11\u306a\u3081\u3067\u3059<\/td>\n<td>\u8d64\u8eab\u8089\u3001\u3042\u3055\u308a\u3001\u5c0f\u677e\u83dc<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong><\/td>\n<td>\u25b3 \u5c11\u306a\u3081\u3067\u3059<\/td>\n<td>\u5c0f\u9b5a\u3001\u4e73\u88fd\u54c1\u3001\u5927\u8c46\u88fd\u54c1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"point-box\">\n<p class=\"point-title\">\u9bdb\u306e\u5f79\u5272<\/p>\n<p>\u9bdb\u306f<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30d3\u30bf\u30df\u30f3D\u30fbDHA\u3092\u3001\u4f4e\u8102\u80aa\u3067\u6442\u308c\u308b<\/strong>\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>\u8449\u9178\u3084\u9244\u5206\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u91ce\u83dc\u30fb\u8c46\u985e\u30fb\u8d64\u8eab\u8089\u30fb\u5c0f\u9b5a\u306a\u3069\u3067\u88dc\u3063\u3066\u304f\u3060\u3055\u3044\u3002<strong>\u9bdb\u3057\u3083\u3076\u306e\u934b\u306b\u5c0f\u677e\u83dc\u3084\u8c46\u8150\u3092\u5165\u308c\u308b<\/strong>\u3060\u3051\u3067\u3082\u3001\u305a\u3044\u3076\u3093\u88dc\u3048\u307e\u3059\u3088\ud83d\udc1f<\/p>\n<\/p><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u598a\u5a20\u4e2d\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53ec\u3057\u4e0a\u304c\u308c\u307e\u3059<\/p>\n<p>\u9bdb\uff08\u30de\u30c0\u30a4\uff09\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u598a\u5a66\u3055\u3093\u5411\u3051\u306b\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u793a\u3057\u3066\u3044\u308b\u9b5a\u306b\u306f\u542b\u307e\u308c\u3066\u304a\u308a\u307e\u305b\u3093\u3002<strong>\u91cf\u3092\u6c17\u306b\u305b\u305a\u53ec\u3057\u4e0a\u304c\u3063\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/strong><\/p>\n<p>\u306a\u304a\u3001\u6ce8\u610f\u5bfe\u8c61\u306e\u306a\u304b\u306b\u300c\u30ad\u30c0\u30a4\u300d\u3068\u3044\u3046\u9b5a\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u300c\u30ec\u30f3\u30b3\u30c0\u30a4\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u5225\u7a2e\u3067\u3001\u4e00\u822c\u306b\u98df\u3079\u308b\u30de\u30c0\u30a4\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<h2 id=\"s8\">8. \u6642\u671f\u5225\u30fb\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/h2>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th>\u6642\u671f<\/th>\n<th>\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u598a\u5a20\u3092\u5e0c\u671b\u3059\u308b\u6bb5\u968e<\/td>\n<td><strong>\u8449\u9178<\/strong>\u3092\u610f\u8b58\u3057\u3066\u3002\u98df\u4e8b\u306b\u52a0\u3048\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u691c\u8a0e\u3092<\/td>\n<\/tr>\n<tr>\n<td>\u598a\u5a20\u521d\u671f\uff08\u301c15\u9031\uff09<\/td>\n<td>\u8449\u9178\u304c\u7279\u306b\u5927\u4e8b\u306a\u6642\u671f\u3002\u305f\u3060\u3057<strong>\u3064\u308f\u308a\u304c\u3042\u308c\u3070\u3001\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3092<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u598a\u5a20\u4e2d\u671f\uff0816\u301c27\u9031\uff09<\/td>\n<td>\u3064\u308f\u308a\u304c\u843d\u3061\u7740\u304f\u9803\u3002<strong>\u9244\u5206\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\u3092\u3057\u3063\u304b\u308a<\/td>\n<\/tr>\n<tr>\n<td>\u598a\u5a20\u5f8c\u671f\uff0828\u9031\u301c\uff09<\/td>\n<td>\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u304c\u52a0\u901f\u3002\u5f15\u304d\u7d9a\u304d\u9244\u5206\u3092\u3002\u4f53\u91cd\u7ba1\u7406\u3082\u610f\u8b58\u3057\u3066<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\n    \u7279\u306b<strong>\u3064\u308f\u308a\u306e\u6642\u671f\u306f\u3001\u6804\u990a\u306e\u3053\u3068\u3092\u8003\u3048\u308b\u4f59\u88d5\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\u3042\u306e\u6642\u671f\u306f\u300c\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3092\u98df\u3079\u308b\u300d\u3067\u5341\u5206\u3067\u3059\u3002\n  <\/p>\n<p>\n    \u7121\u7406\u306b\u6804\u990a\u3092\u6442\u308d\u3046\u3068\u3057\u3066\u3001\u304b\u3048\u3063\u3066\u6c17\u6301\u3061\u304c\u8ffd\u3044\u8a70\u3081\u3089\u308c\u3066\u3057\u307e\u3063\u3066\u306f\u672c\u672b\u8ee2\u5012\u3002<strong>\u3064\u308f\u308a\u304c\u843d\u3061\u7740\u3044\u3066\u304b\u3089\u633d\u56de\u3059\u308c\u3070\u3001\u5341\u5206\u9593\u306b\u5408\u3044\u307e\u3059<\/strong>\ud83d\ude0a\n  <\/p>\n<h2 id=\"s9\">9. \u5973\u5c06\u306e\u7d4c\u9a13\u304b\u3089<\/h2>\n<div class=\"okamisan-comment\">\n<p class=\"okamisan-title\">\u5973\u5c06\u306e\u3072\u3068\u3053\u3068<\/p>\n<p>\n      \u79c1\u306b\u3082\u598a\u5a20\u30fb\u51fa\u7523\u306e\u7d4c\u9a13\u304c\u3054\u3056\u3044\u307e\u3059\u3002\u3042\u306e\u3053\u308d\u3092\u601d\u3044\u8fd4\u3059\u3068\u3001<strong>\u98df\u3079\u308b\u3082\u306e\u306b\u5bfe\u3057\u3066\u3001\u304b\u3064\u3066\u306a\u3044\u307b\u3069\u771f\u5263\u3060\u3063\u305f<\/strong>\u6c17\u304c\u3057\u307e\u3059\ud83d\udc1f<br \/>\n      \u81ea\u5206\u3072\u3068\u308a\u306e\u4f53\u3067\u306f\u306a\u3044\u3002\u98df\u3079\u305f\u3082\u306e\u304c\u3001\u3053\u306e\u5b50\u306e\u4f53\u3092\u4f5c\u3063\u3066\u3044\u308b\u3002\u305d\u3046\u601d\u3046\u3068\u3001\u81ea\u7136\u3068\u9078\u3076\u3082\u306e\u304c\u5909\u308f\u3063\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>      \u79c1\u306f<strong>\u5c0f\u9b5a\u3092\u304a\u3084\u3064\u306b\u98df\u3079\u305f\u308a\u3001\u9b5a\u6599\u7406\u3092\u610f\u8b58\u3057\u3066\u6442\u308b<\/strong>\u3088\u3046\u306b\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u3002\u30ab\u30eb\u30b7\u30a6\u30e0\u3082\u3001\u30d3\u30bf\u30df\u30f3D\u3082\u3001DHA\u3082\u6442\u308c\u307e\u3059\u3082\u306e\u306d\u3002<br \/>\n      \u305d\u3057\u3066\u598a\u5a66\u306e\u3068\u304d\u306b\u521d\u3081\u3066\u3001<strong>\u8449\u9178\u3068\u3044\u3046\u6804\u990a\u7d20\u306e\u5927\u5207\u3055\u3092\u77e5\u308a\u307e\u3057\u305f\u3002<\/strong>\u305d\u308c\u307e\u3067\u805e\u3044\u305f\u3053\u3068\u3082\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u3093\u306a\u306b\u5927\u4e8b\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u306e\u304b\u3068\u9a5a\u3044\u305f\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>      \u304a\u304b\u3052\u3042\u3063\u3066\u304b\u2014\u2014\u3068\u7533\u3057\u4e0a\u3052\u3066\u3088\u3044\u306e\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u5a18\u306f\u305f\u3044\u3078\u3093\u5065\u5eb7\u306b\u80b2\u3061\u307e\u3057\u305f\u3002\u65e5\u9803\u304b\u3089\u75c5\u6c17\u3082\u5c11\u306a\u304f\u3001<strong>\u5148\u65e5\u4e8c\u5341\u6b73\u3092\u8fce\u3048\u307e\u3057\u305f\u3002<\/strong>\u89aa\u3068\u3057\u3066\u306f\u3001\u305f\u3060\u3042\u308a\u304c\u305f\u3044\u3053\u3068\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\ude0a<\/p>\n<p>      \u598a\u5a20\u4e2d\u306b\u77e5\u3063\u305f\u6804\u990a\u306e\u3053\u3068\u306f\u3001\u3044\u307e\u3082\u7d9a\u3044\u3066\u304a\u308a\u307e\u3059\u3002\u7279\u306b<strong>\u9244\u5206\u306f\u3001\u65e5\u9803\u304b\u3089\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u308b<\/strong>\u3088\u3046\u306b\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001<strong>\u4f53\u306b\u5927\u4e8b\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u3001\u4f53\u304c\u611f\u3058\u3066\u3044\u308b<\/strong>\u2014\u2014\u305d\u3093\u306a\u6c17\u304c\u3059\u308b\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>      \u598a\u5a20\u4e2d\u306e\u98df\u4e8b\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u305f\u3081\u3060\u3051\u3067\u306f\u306a\u3044\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<strong>\u305d\u306e\u3068\u304d\u306b\u8eab\u306b\u3064\u3044\u305f\u7fd2\u6163\u304c\u3001\u305d\u306e\u5f8c\u306e\u3054\u81ea\u8eab\u306e\u4f53\u3092\u652f\u3048\u3066\u3044\u304f\u3002<\/strong>\u305d\u3046\u3044\u3046\u3082\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>      \u3069\u3046\u305e\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u3001\u304a\u3044\u3057\u304f\u53ec\u3057\u4e0a\u304c\u3063\u3066\u304f\u3060\u3055\u3044\u307e\u305b\u3002\u3042\u307e\u308a\u795e\u7d4c\u8cea\u306b\u306a\u3089\u305a\u3001\u697d\u3057\u3044\u98df\u5353\u3067\u3042\u308a\u307e\u3059\u3088\u3046\u306b\ud83d\udc1f\n    <\/p>\n<\/p><\/div>\n<div class=\"point-box\">\n<p class=\"point-title\">\u598a\u5a20\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u54c1<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/tai-shabu\">\u9bdb\u3057\u3083\u3076<\/a><\/strong>\uff1a\u91ce\u83dc\u3084\u8c46\u8150\u3082\u4e00\u7dd2\u306b\u3002\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u3092\u307e\u3068\u3081\u3066\u88dc\u3048\u307e\u3059<\/li>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/tai-meshi\/gd17\">\u9bdb\u3081\u3057\u30bb\u30c3\u30c8<\/a><\/strong>\uff1a\u708a\u98ef\u5668\u306b\u304a\u307e\u304b\u305b\u3002\u4f53\u8abf\u306e\u3088\u3044\u65e5\u306b\u708a\u3044\u3066\u3001\u5c0f\u5206\u3051\u51b7\u51cd\u3082<\/li>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/kabuto-ni\">\u9bdb\u306e\u304b\u3076\u3068\u716e<\/a><\/strong>\uff1a\u6e29\u3081\u308b\u3060\u3051\u3002\u3064\u308f\u308a\u304c\u843d\u3061\u7740\u3044\u305f\u9803\u306e\u3054\u99b3\u8d70\u306b<\/li>\n<\/ul><\/div>\n<p class=\"note\">\u203b\u6301\u75c5\u304c\u3042\u308b\u65b9\u3001\u4f53\u91cd\u7ba1\u7406\u3084\u8ca7\u8840\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u5fc5\u305a\u304b\u304b\u308a\u3064\u3051\u306e\u5148\u751f\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u307e\u305b\u3002\u3053\u306e\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u3092\u307e\u3068\u3081\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<div class=\"btn-wrap\">\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/tai-shabu\">\u9bdb\u3057\u3083\u3076\u3092\u898b\u308b<\/a><br \/>\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/tai-meshi\/gd17\">\u9bdb\u3081\u3057\u30bb\u30c3\u30c8\u3092\u898b\u308b<\/a><br \/>\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/gift\">\u30ae\u30d5\u30c8\u4e00\u89a7\u3092\u898b\u308b<\/a>\n  <\/div>\n<h2 id=\"s10\">10. \u307e\u3068\u3081<\/h2>\n<div class=\"summary-box\">\n<p class=\"summary-title\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u598a\u5a20\u4e2d\u306b\u7279\u306b\u5fc5\u8981\u306a\u306e\u306f<strong>\u8449\u9178\u30fb\u9244\u5206\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u30fbDHA<\/strong><\/li>\n<li><strong>\u8449\u9178<\/strong>\u306f\u598a\u5a20\u306e\u3054\u304f\u521d\u671f\u306b\u91cd\u8981\u3002\u5e0c\u671b\u3059\u308b\u6bb5\u968e\u304b\u3089\u610f\u8b58\u3092<\/li>\n<li><strong>\u9244\u5206<\/strong>\u306f\u598a\u5a20\u4e2d\u3068\u306b\u304b\u304f\u4e0d\u8db3\u3057\u304c\u3061\u3002\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u5438\u53ce\u304c\u52a9\u3051\u3089\u308c\u307e\u3059<\/li>\n<li>\u9b5a\u306f<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30d3\u30bf\u30df\u30f3D\u30fbDHA<\/strong>\u3092\u540c\u6642\u306b\u6442\u308c\u308b\u512a\u79c0\u306a\u98df\u6750\u3067\u3059<\/li>\n<li>\u9bdb\u306f\u8449\u9178\u30fb\u9244\u5206\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5c11\u306a\u3081\u3002<strong>\u91ce\u83dc\u3084\u8d64\u8eab\u8089\u3001\u5c0f\u9b5a\u3067\u88dc\u3063\u3066<\/strong>\u304f\u3060\u3055\u3044<\/li>\n<li>\u9bdb\uff08\u30de\u30c0\u30a4\uff09\u306f\u6c34\u9280\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u9b5a\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/li>\n<li>\u3064\u308f\u308a\u306e\u6642\u671f\u306f\u300c\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3092\u98df\u3079\u308b\u300d\u3067\u5341\u5206\u3067\u3059<\/li>\n<\/ul><\/div>\n<p>\n    \u598a\u5a20\u4e2d\u306e\u98df\u4e8b\u306f\u3001\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u591a\u304f\u3066\u5927\u5909\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n    \u3051\u308c\u3069\u3001\u305d\u306e\u3068\u304d\u306b\u8eab\u306b\u3064\u3044\u305f\u7fd2\u6163\u306f\u3001\u304d\u3063\u3068\u305d\u306e\u5f8c\u3082\u7d9a\u3044\u3066\u3044\u304d\u307e\u3059\u3002\u8d64\u3061\u3083\u3093\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u3001\u3054\u81ea\u8eab\u306e\u3053\u308c\u304b\u3089\u306e\u305f\u3081\u306b\u3082\u3002<br \/>\n    \u3069\u3046\u305e\u7121\u7406\u306a\u304f\u3001\u304a\u3044\u3057\u304f\u3002\u7a4f\u3084\u304b\u306a\u598a\u5a20\u671f\u9593\u3067\u3042\u308a\u307e\u3059\u3088\u3046\u306b\ud83d\udc1f\ud83d\ude0a\n  <\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u598a\u5a20\u4e2d\u306e\u6804\u990a\u306b\u9b5a\u6599\u7406\u3092\uff01\u9bdb\u306b\u542b\u307e\u308c\u308b\u8449\u9178\u30fb\u9244\u5206\u306e\u5f79\u5272\u3092\u89e3\u8aac \u3053\u3093\u306b\u3061\u306f\u3001\u660e\u77f3\u3081\u3067\u9bdb\u3084\u306e\u5973\u5c06\u3067\u3059\ud83d\udc1f \u598a\u5a20\u4e2d\u306f\u3001\u98df\u3079\u308b\u3082\u306e\u4e00\u3064\u3072\u3068\u3064\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u300c\u81ea\u5206\u304c\u98df\u3079\u305f\u3082\u306e\u304c\u3001\u3053\u306e\u5b50\u306e\u4f53\u3092\u4f5c\u3063\u3066\u3044\u308b\u300d\u2014\u2014\u305d\u3046\u601d\u3046\u3068\u3001\u81ea\u7136\u3068\u614e\u91cd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[16,7,5,4,3,17],"tags":[],"class_list":["post-1323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","category-7","category-5","category-4","category-3","category-17"],"_links":{"self":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/comments?post=1323"}],"version-history":[{"count":1,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1323\/revisions"}],"predecessor-version":[{"id":1324,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1323\/revisions\/1324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/media\/910"}],"wp:attachment":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/media?parent=1323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/categories?post=1323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/tags?post=1323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}