{"id":1278,"date":"2026-09-19T17:14:07","date_gmt":"2026-09-19T08:14:07","guid":{"rendered":"https:\/\/www.medetaiya.jp\/blog\/?p=1278"},"modified":"2026-09-19T17:14:07","modified_gmt":"2026-09-19T08:14:07","slug":"%e7%94%a3%e5%be%8c%e3%81%ae%e5%9b%9e%e5%be%a9%e3%81%ab%e9%ad%9a%e6%96%99%e7%90%86%e3%81%8c%e3%81%84%e3%81%84%e7%90%86%e7%94%b1%ef%bc%81%e9%af%9b%e3%81%ae%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa","status":"publish","type":"post","link":"https:\/\/www.medetaiya.jp\/blog\/uncategorized\/%e7%94%a3%e5%be%8c%e3%81%ae%e5%9b%9e%e5%be%a9%e3%81%ab%e9%ad%9a%e6%96%99%e7%90%86%e3%81%8c%e3%81%84%e3%81%84%e7%90%86%e7%94%b1%ef%bc%81%e9%af%9b%e3%81%ae%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa\/","title":{"rendered":"\u7523\u5f8c\u306e\u56de\u5fa9\u306b\u9b5a\u6599\u7406\u304c\u3044\u3044\u7406\u7531\uff01\u9bdb\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u30fbDHA\u52b9\u679c\u3092\u89e3\u8aac"},"content":{"rendered":"<article class=\"medetaiya-post\">\n<h1>\u7523\u5f8c\u306e\u56de\u5fa9\u306b\u9b5a\u6599\u7406\u304c\u3044\u3044\u7406\u7531\uff01\u9bdb\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u30fbDHA\u52b9\u679c\u3092\u89e3\u8aac<\/h1>\n<p class=\"lead\">\n    \u3053\u3093\u306b\u3061\u306f\u3001\u660e\u77f3\u3081\u3067\u9bdb\u3084\u306e\u5973\u5c06\u3067\u3059\ud83d\udc1f<br \/>\n    \u7523\u5f8c\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u3044\u308b\u3068\u3001\u300c\u9b5a\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u3088\u304f\u51fa\u4f1a\u3044\u307e\u3059\u3002\u3051\u308c\u3069\u3001<strong>\u306a\u305c\u9b5a\u306a\u306e\u304b<\/strong>\u307e\u3067\u8aac\u660e\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u610f\u5916\u3068\u5c11\u306a\u3044\u306e\u3067\u3059\u3088\u306d\u3002<br \/>\n    \u8089\u3067\u306f\u3044\u3051\u306a\u3044\u306e\u304b\u3002\u5375\u3084\u8c46\u8150\u3067\u306f\u3060\u3081\u306a\u306e\u304b\u3002\u305d\u3093\u306a\u7591\u554f\u3092\u304a\u6301\u3061\u306e\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n    \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7523\u5f8c\u306e\u4f53\u306b\u9b5a\u304c\u3088\u3044\u3068\u3055\u308c\u308b\u7406\u7531\u3092\u3001\u6804\u990a\u306e\u9762\u304b\u3089\u9806\u306b\u8aac\u660e\u3057\u3066\u307e\u3044\u308a\u307e\u3059\u3002\u7406\u7531\u304c\u5206\u304b\u308c\u3070\u3001\u7d0d\u5f97\u3057\u3066\u9078\u3079\u307e\u3059\u3082\u306e\u306d\ud83d\ude0a\n  <\/p>\n<nav class=\"toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<ul>\n<li><a href=\"#s1\">1. \u7523\u5f8c\u306e\u4f53\u306f\u3001\u4f55\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u306e\u304b<\/a><\/li>\n<li><a href=\"#s2\">2. \u306a\u305c\u300c\u8089\u3088\u308a\u9b5a\u300d\u3068\u8a00\u308f\u308c\u308b\u306e\u304b<\/a><\/li>\n<li><a href=\"#s3\">3. \u30bf\u30f3\u30d1\u30af\u8cea\uff5c\u4f53\u3092\u4f5c\u308a\u76f4\u3059\u305f\u3081\u306e\u6750\u6599<\/a><\/li>\n<li><a href=\"#s4\">4. DHA\u30fbEPA\uff5c\u9b5a\u306b\u3057\u304b\u306a\u3044\u6804\u990a\u7d20<\/a><\/li>\n<li><a href=\"#s5\">5. \u9244\u5206\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D<\/a><\/li>\n<li><a href=\"#s6\">6. \u9bdb\u304c\u7523\u5f8c\u306b\u5411\u3044\u3066\u3044\u308b\u7406\u7531<\/a><\/li>\n<li><a href=\"#s7\">7. \u767d\u8eab\u9b5a\u3068\u9752\u9b5a\u3001\u3069\u3061\u3089\u304c\u3044\u3044\u306e\uff1f<\/a><\/li>\n<li><a href=\"#s8\">8. \u7523\u5f8c\u306b\u7121\u7406\u306a\u304f\u9b5a\u3092\u98df\u3079\u308b\u306b\u306f<\/a><\/li>\n<li><a href=\"#s9\">9. \u6804\u990a\u306e\u8a71\u3088\u308a\u3001\u5927\u4e8b\u306a\u3053\u3068<\/a><\/li>\n<li><a href=\"#s10\">10. \u307e\u3068\u3081<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"s1\">1. \u7523\u5f8c\u306e\u4f53\u306f\u3001\u4f55\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u306e\u304b<\/h2>\n<p>\n    \u51fa\u7523\u306f\u3001\u4f53\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u51fa\u6765\u4e8b\u3067\u3059\u3002\u3088\u304f\u300c\u4ea4\u901a\u4e8b\u6545\u306b\u906d\u3063\u305f\u306e\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u8ca0\u62c5\u300d\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5b9f\u611f\u3068\u3057\u3066\u3082\u305d\u3046\u9060\u304f\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u7523\u5f8c\u306e\u4f53\u3067\u8d77\u304d\u3066\u3044\u308b\u3053\u3068<\/p>\n<ul>\n<li><strong>\u7d44\u7e54\u306e\u4fee\u5fa9<\/strong>\uff1a\u5b50\u5bae\u304c\u5143\u306e\u5927\u304d\u3055\u306b\u623b\u308a\u3001\u50b7\u3064\u3044\u305f\u90e8\u5206\u304c\u6cbb\u3063\u3066\u3044\u304d\u307e\u3059<\/li>\n<li><strong>\u8840\u6db2\u306e\u56de\u5fa9<\/strong>\uff1a\u51fa\u7523\u3067\u5931\u308f\u308c\u305f\u8840\u6db2\u3092\u3001\u4f5c\u308a\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/li>\n<li><strong>\u6bcd\u4e73\u306e\u7523\u751f<\/strong>\uff1a\u8840\u6db2\u3092\u6750\u6599\u306b\u3001\u6bce\u65e5\u5927\u91cf\u306e\u6bcd\u4e73\u304c\u4f5c\u3089\u308c\u307e\u3059<\/li>\n<li><strong>\u30db\u30eb\u30e2\u30f3\u306e\u5927\u5909\u52d5<\/strong>\uff1a\u5fc3\u8eab\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059<\/li>\n<li><strong>\u7761\u7720\u4e0d\u8db3<\/strong>\uff1a\u672c\u6765\u5fc5\u8981\u306a\u56de\u5fa9\u306e\u6642\u9593\u304c\u3001\u5727\u5012\u7684\u306b\u8db3\u308a\u307e\u305b\u3093<\/li>\n<\/ul><\/div>\n<p>\n    \u3064\u307e\u308a\u7523\u5f8c\u306e\u4f53\u306f\u3001<strong>\u300c\u5de5\u4e8b\u73fe\u5834\u300d<\/strong>\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3054\u3056\u3044\u307e\u3059\u3002\u58ca\u308c\u305f\u3068\u3053\u308d\u3092\u76f4\u3057\u3001\u5931\u308f\u308c\u305f\u3082\u306e\u3092\u4f5c\u308a\u76f4\u3057\u3001\u305d\u306e\u3046\u3048\u3067\u65b0\u3057\u3044\u3082\u306e\uff08\u6bcd\u4e73\uff09\u307e\u3067\u751f\u7523\u3057\u3066\u3044\u308b\u3002<strong>\u6750\u6599\u304c\u3044\u304f\u3089\u3042\u3063\u3066\u3082\u8db3\u308a\u306a\u3044<\/strong>\u72b6\u614b\u306a\u306e\u3067\u3059\u306d\ud83d\udc1f\n  <\/p>\n<h2 id=\"s2\">2. \u306a\u305c\u300c\u8089\u3088\u308a\u9b5a\u300d\u3068\u8a00\u308f\u308c\u308b\u306e\u304b<\/h2>\n<p>\n    \u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3089\u3001\u8089\u3067\u3082\u5375\u3067\u3082\u8c46\u8150\u3067\u3082\u6442\u308c\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u9b5a\u304c\u3059\u3059\u3081\u3089\u308c\u308b\u306e\u306b\u306f\u3001\u7406\u7531\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th><\/th>\n<th>\u9b5a<\/th>\n<th>\u8089<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30bf\u30f3\u30d1\u30af\u8cea<\/td>\n<td>\u8c4a\u5bcc<\/td>\n<td>\u8c4a\u5bcc<\/td>\n<\/tr>\n<tr>\n<td>\u6d88\u5316\u306e\u3088\u3055<\/td>\n<td><strong>\u3088\u3044<\/strong><\/td>\n<td>\u3084\u3084\u6642\u9593\u304c\u304b\u304b\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u8102\u8cea\u306e\u8cea<\/td>\n<td><strong>DHA\u30fbEPA\uff08\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09<\/strong><\/td>\n<td>\u98fd\u548c\u8102\u80aa\u9178\u304c\u4e2d\u5fc3<\/td>\n<\/tr>\n<tr>\n<td>\u8abf\u7406\u306e\u624b\u8efd\u3055<\/td>\n<td>\u713c\u304f\u30fb\u716e\u308b\u304c\u77ed\u6642\u9593<\/td>\n<td>\u706b\u306e\u901a\u308a\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u3082<\/td>\n<\/tr>\n<tr>\n<td>\u80c3\u3078\u306e\u8ca0\u62c5<\/td>\n<td><strong>\u8efd\u3044<\/strong><\/td>\n<td>\u3084\u3084\u91cd\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\n    \u8089\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002\u9244\u5206\u306f\u8d64\u8eab\u8089\u306e\u307b\u3046\u304c\u591a\u3044\u3067\u3059\u3057\u3001\u3069\u3061\u3089\u3082\u5fc5\u8981\u306a\u98df\u6750\u3067\u3059\u3002\n  <\/p>\n<p>\n    \u305f\u3060\u7523\u5f8c\u306f<strong>\u80c3\u8178\u306e\u50cd\u304d\u3082\u843d\u3061\u3066\u3044\u308b\u6642\u671f<\/strong>\u3002\u6d88\u5316\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3046\u3088\u308a\u3001\u6804\u990a\u3092\u3059\u3063\u3068\u5438\u53ce\u3067\u304d\u308b\u307b\u3046\u304c\u4f53\u306f\u697d\u306a\u306e\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u4f55\u3088\u308a\u3001<strong>\u9b5a\u306b\u3057\u304b\u306a\u3044DHA\u30fbEPA\u3068\u3044\u3046\u6804\u990a\u7d20<\/strong>\u304c\u3042\u308b\u3053\u3068\u304c\u5927\u304d\u3044\u306e\u3067\u3059\ud83d\ude0a\n  <\/p>\n<h2 id=\"s3\">3. \u30bf\u30f3\u30d1\u30af\u8cea\uff5c\u4f53\u3092\u4f5c\u308a\u76f4\u3059\u305f\u3081\u306e\u6750\u6599<\/h2>\n<p>\n    \u7523\u5f8c\u306b\u3044\u3061\u3070\u3093\u5fc5\u8981\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u304c\u3001\u3053\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4f7f\u308f\u308c\u308b\u3068\u3053\u308d<\/p>\n<ul>\n<li><strong>\u5b50\u5bae\u3084\u7523\u9053\u306e\u4fee\u5fa9<\/strong>\uff1a\u50b7\u3064\u3044\u305f\u7d44\u7e54\u3092\u4f5c\u308a\u76f4\u3057\u307e\u3059<\/li>\n<li><strong>\u6bcd\u4e73\u306e\u7523\u751f<\/strong>\uff1a\u6bcd\u4e73\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/li>\n<li><strong>\u7b4b\u8089\u306e\u7dad\u6301<\/strong>\uff1a\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4f53\u529b\u304c\u623b\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059<\/li>\n<li><strong>\u514d\u75ab\u306e\u306f\u305f\u3089\u304d<\/strong>\uff1a\u6297\u4f53\u306e\u6750\u6599\u306b\u3082\u306a\u308a\u307e\u3059<\/li>\n<li><strong>\u9aea\u3084\u808c<\/strong>\uff1a\u7523\u5f8c\u306e\u629c\u3051\u6bdb\u3084\u808c\u8352\u308c\u306b\u3082\u95a2\u308f\u308a\u307e\u3059<\/li>\n<\/ul><\/div>\n<p>\n    \u7523\u5f8c\u306e\u629c\u3051\u6bdb\u306b\u60a9\u307e\u308c\u308b\u65b9\u306f\u591a\u3044\u3067\u3059\u304c\u3001\u3042\u308c\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u304c\u4e3b\u3067\u3001\u6804\u990a\u3060\u3051\u306e\u554f\u984c\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002\u3068\u306f\u3044\u3048\u3001\u6750\u6599\u304c\u8db3\u308a\u306a\u3051\u308c\u3070\u56de\u5fa9\u3082\u9045\u308c\u307e\u3059\u3002\n  <\/p>\n<p>\n    <strong>\u9bdb\u306f\u4f4e\u8102\u80aa\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u9b5a\u3067\u3059\u3002<\/strong>\u8102\u8cea\u3092\u6291\u3048\u3064\u3064\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308a\u305f\u3044\u3068\u304d\u3001\u3053\u308c\u4ee5\u4e0a\u306a\u3044\u98df\u6750\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s4\">4. DHA\u30fbEPA\uff5c\u9b5a\u306b\u3057\u304b\u306a\u3044\u6804\u990a\u7d20<\/h2>\n<p>\n    \u3053\u3053\u304c\u300c\u8089\u3088\u308a\u9b5a\u300d\u3068\u8a00\u308f\u308c\u308b\u3001\u3044\u3061\u3070\u3093\u306e\u7406\u7531\u3067\u3059\u3002\n  <\/p>\n<p>\n    DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09\u3068EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u306f\u3001\u4e3b\u306b\u9b5a\u306b\u542b\u307e\u308c\u308b\u8102\u80aa\u9178\u3067\u3001<strong>\u4f53\u5185\u3067\u307b\u3068\u3093\u3069\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/strong>\u3064\u307e\u308a\u98df\u4e8b\u304b\u3089\u6442\u308b\u3057\u304b\u306a\u3044\u306e\u3067\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">DHA\u30fbEPA\u306b\u3064\u3044\u3066\u8a00\u308f\u308c\u3066\u3044\u308b\u3053\u3068<\/p>\n<ul>\n<li><strong>\u8d64\u3061\u3083\u3093\u306e\u767a\u80b2<\/strong>\uff1aDHA\u306f\u6bcd\u4e73\u3092\u901a\u3058\u3066\u8d64\u3061\u3083\u3093\u306b\u5c4a\u304d\u3001\u8133\u3084\u795e\u7d4c\u3001\u76ee\u306e\u767a\u9054\u306b\u95a2\u308f\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/li>\n<li><strong>\u6bcd\u4f53\u306e\u5065\u5eb7<\/strong>\uff1a\u8840\u6db2\u306e\u6d41\u308c\u3084\u3001\u4f53\u5185\u306e\u708e\u75c7\u306b\u95a2\u308f\u308b\u306f\u305f\u3089\u304d\u304c\u7814\u7a76\u3055\u308c\u3066\u3044\u307e\u3059<\/li>\n<li><strong>\u7523\u5f8c\u306e\u5fc3\u306e\u72b6\u614b<\/strong>\uff1a\u6c17\u5206\u3068\u306e\u95a2\u9023\u3092\u8abf\u3079\u305f\u7814\u7a76\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7d50\u8ad6\u304c\u51fa\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/li>\n<\/ul>\n<p class=\"note\">\u203b\u7814\u7a76\u6bb5\u968e\u306e\u5185\u5bb9\u3082\u542b\u307e\u308c\u307e\u3059\u3002DHA\u3092\u6442\u308c\u3070\u5fc5\u305a\u3053\u3046\u306a\u308b\u3001\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002\u6804\u990a\u306f\u3042\u304f\u307e\u3067\u3001\u4f53\u3092\u652f\u3048\u308b\u571f\u53f0\u306e\u3072\u3068\u3064\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/p><\/div>\n<p>\n    \u6388\u4e73\u4e2d\u306f\u3001\u6bcd\u4e73\u3092\u901a\u3058\u3066DHA\u304c\u8d64\u3061\u3083\u3093\u306b\u6e21\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3064\u307e\u308a<strong>\u304a\u6bcd\u3055\u3093\u306e\u4f53\u304b\u3089\u306f\u3001\u3069\u3093\u3069\u3093\u51fa\u3066\u3044\u304f<\/strong>\u306e\u3067\u3059\u306d\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u610f\u8b58\u3057\u3066\u88dc\u3044\u305f\u3044\u6804\u990a\u7d20\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\ud83d\ude0a\n  <\/p>\n<h2 id=\"s5\">5. \u9244\u5206\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u9244\u5206<\/p>\n<p>\u51fa\u7523\u3067\u306f\u76f8\u5f53\u91cf\u306e\u8840\u6db2\u3092\u5931\u3044\u307e\u3059\u3002\u7523\u5f8c\u306e\u8ca7\u8840\u306f\u3001\u75b2\u308c\u3084\u3059\u3055\u3001\u3081\u307e\u3044\u3001\u52d5\u60b8\u306e\u539f\u56e0\u306b\u3002\u9b5a\u3067\u306f\u8d64\u8eab\u306e\u3082\u306e\uff08\u9c39\u3001\u9baa\u3001\u9bd6\u306a\u3069\uff09\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<strong>\u8d64\u8eab\u8089\u3084\u30ec\u30d0\u30fc\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u3068\u7d44\u307f\u5408\u308f\u305b\u308b<\/strong>\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p class=\"point-title\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/p>\n<p>\u6bcd\u4e73\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u6388\u4e73\u4e2d\u306f\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u6bcd\u4f53\u306e\u9aa8\u304b\u3089\u88dc\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5c0f\u9b5a\u3001\u4e73\u88fd\u54c1\u3001\u5927\u8c46\u88fd\u54c1\u304b\u3089\u6442\u308c\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">\u30d3\u30bf\u30df\u30f3D<\/p>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<strong>\u9b5a\u306b\u306f\u6bd4\u8f03\u7684\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/strong>\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u3082\u4f53\u5185\u3067\u4f5c\u3089\u308c\u307e\u3059\u304c\u3001\u7523\u5f8c\u306f\u5916\u51fa\u3082\u307e\u307e\u306a\u308a\u307e\u305b\u3093\u304b\u3089\u3001\u98df\u4e8b\u304b\u3089\u6442\u308c\u308b\u306e\u306f\u3042\u308a\u304c\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u306d\u3002<\/p>\n<\/p><\/div>\n<p>\n    \u9b5a\u306f\u3001<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u3068DHA\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u3082\u4e00\u7dd2\u306b\u6442\u308c\u308b<\/strong>\u306e\u304c\u512a\u308c\u305f\u70b9\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\udc1f\n  <\/p>\n<h2 id=\"s6\">6. \u9bdb\u304c\u7523\u5f8c\u306b\u5411\u3044\u3066\u3044\u308b\u7406\u7531<\/h2>\n<div class=\"point-box\">\n<p class=\"point-title\">\u2460 \u4f4e\u8102\u80aa\u30fb\u9ad8\u30bf\u30f3\u30d1\u30af<\/p>\n<p>\u8102\u8cea\u3092\u6291\u3048\u306a\u304c\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308c\u307e\u3059\u3002\u7523\u5f8c\u306e\u4f53\u91cd\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u3082\u3002<\/p>\n<p class=\"point-title\">\u2461 \u6d88\u5316\u304c\u3088\u3044<\/p>\n<p>\u767d\u8eab\u9b5a\u306e\u306a\u304b\u3067\u3082\u7279\u306b\u6d88\u5316\u306b\u3084\u3055\u3057\u304f\u3001\u80c3\u8178\u304c\u5f31\u3063\u3066\u3044\u308b\u6642\u671f\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">\u2462 \u6c34\u9280\u306e\u5fc3\u914d\u304c\u5c11\u306a\u3044<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u793a\u3057\u3066\u3044\u308b\u9b5a\u306b\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u91cf\u3092\u6c17\u306b\u305b\u305a\u53ec\u3057\u4e0a\u304c\u308c\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">\u2463 \u3084\u308f\u3089\u304b\u304f\u3001\u98df\u3079\u3084\u3059\u3044<\/p>\n<p>\u98df\u6b32\u304c\u306a\u3044\u3068\u304d\u3067\u3082\u5589\u3092\u901a\u308a\u307e\u3059\u3002\u3086\u3063\u304f\u308a\u98df\u4e8b\u3092\u3059\u308b\u6642\u9593\u304c\u306a\u3044\u6642\u671f\u306b\u306f\u3001\u3053\u308c\u304c\u5927\u304d\u3044\u306e\u3067\u3059\u3002<\/p>\n<p class=\"point-title\">\u2464 \u96e2\u4e73\u98df\u306b\u3082\u4f7f\u3048\u308b<\/p>\n<p>\u3084\u304c\u3066\u59cb\u307e\u308b\u96e2\u4e73\u98df\u3067\u3082\u3001\u9bdb\u306f\u521d\u671f\u304b\u3089\u4f7f\u3048\u308b\u9b5a\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u540c\u3058\u98df\u6750\u3092\u5bb6\u65cf\u3067\u5206\u3051\u3089\u308c\u308b\u306e\u306f\u4fbf\u5229\u3067\u3059\u306d\u3002<\/p>\n<p class=\"point-title\">\u2465 \u7e01\u8d77\u304c\u3088\u3044<\/p>\n<p>\u6804\u990a\u306e\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u300c\u3081\u3067\u305f\u3044\u300d\u306b\u901a\u3058\u308b\u9b5a\u3092\u98df\u3079\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u6c17\u6301\u3061\u306e\u9762\u3067\u3082\u60aa\u304f\u306a\u3044\u3082\u306e\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\ude0a<\/p>\n<\/p><\/div>\n<h2 id=\"s7\">7. \u767d\u8eab\u9b5a\u3068\u9752\u9b5a\u3001\u3069\u3061\u3089\u304c\u3044\u3044\u306e\uff1f<\/h2>\n<p>\n    \u3088\u304f\u3044\u305f\u3060\u304f\u3054\u8cea\u554f\u3067\u3059\u3002\u7d50\u8ad6\u304b\u3089\u7533\u3057\u307e\u3059\u3068\u3001<strong>\u3069\u3061\u3089\u3082\u53ec\u3057\u4e0a\u304c\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044<\/strong>\u3068\u3044\u3046\u306e\u304c\u7b54\u3048\u3067\u3054\u3056\u3044\u307e\u3059\u3002\n  <\/p>\n<table class=\"lineup-table\">\n<thead>\n<tr>\n<th><\/th>\n<th>\u767d\u8eab\u9b5a\uff08\u9bdb\u30fb\u9c48\u30fb\u9b83\u306a\u3069\uff09<\/th>\n<th>\u9752\u9b5a\uff08\u9bd6\u30fb\u9c2f\u30fb\u79cb\u5200\u9b5a\u306a\u3069\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30bf\u30f3\u30d1\u30af\u8cea<\/td>\n<td>\u8c4a\u5bcc<\/td>\n<td>\u8c4a\u5bcc<\/td>\n<\/tr>\n<tr>\n<td>\u8102\u8cea<\/td>\n<td>\u5c11\u306a\u3081<\/td>\n<td>\u591a\u3081<\/td>\n<\/tr>\n<tr>\n<td>DHA\u30fbEPA<\/td>\n<td>\u542b\u307e\u308c\u307e\u3059<\/td>\n<td><strong>\u7279\u306b\u8c4a\u5bcc<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u9244\u5206<\/td>\n<td>\u5c11\u306a\u3081<\/td>\n<td><strong>\u591a\u3081<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u6d88\u5316<\/td>\n<td><strong>\u3088\u3044<\/strong><\/td>\n<td>\u3084\u3084\u91cd\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u5411\u3044\u3066\u3044\u308b\u6642\u671f<\/td>\n<td>\u7523\u5f8c\u3059\u3050\u301c\u3002\u4f53\u8abf\u304c\u512a\u308c\u306a\u3044\u65e5\u306b\u3082<\/td>\n<td>\u4f53\u529b\u304c\u623b\u3063\u3066\u304d\u3066\u304b\u3089<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\n    \u7523\u5f8c\u307e\u3082\u306a\u3044\u6642\u671f\u306f<strong>\u6d88\u5316\u306e\u3088\u3044\u767d\u8eab\u9b5a<\/strong>\u304b\u3089\u59cb\u3081\u3066\u3001\u4f53\u529b\u304c\u623b\u3063\u3066\u304d\u305f\u3089\u9752\u9b5a\u3082\u53d6\u308a\u5165\u308c\u308b\u3002\u305d\u3093\u306a\u9032\u3081\u65b9\u304c\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\n  <\/p>\n<p>\n    \u3082\u3063\u3068\u3082\u3001\u3053\u308c\u3082\u300c\u3053\u3046\u3057\u306a\u3051\u308c\u3070\u300d\u3068\u3044\u3046\u8a71\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<strong>\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3092\u98df\u3079\u308b<\/strong>\u306e\u304c\u3044\u3061\u3070\u3093\u3067\u3059\u304b\u3089\ud83d\udc1f\n  <\/p>\n<h2 id=\"s8\">8. \u7523\u5f8c\u306b\u7121\u7406\u306a\u304f\u9b5a\u3092\u98df\u3079\u308b\u306b\u306f<\/h2>\n<p>\n    \u6804\u990a\u306e\u7406\u5c48\u306f\u5206\u304b\u3063\u3066\u3082\u3001\u4f5c\u308b\u4f59\u88d5\u304c\u306a\u3044\u306e\u304c\u7523\u5f8c\u3067\u3054\u3056\u3044\u307e\u3059\u3002\u73fe\u5b9f\u7684\u306a\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\n  <\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u2460 \u7f36\u8a70\u3092\u5e38\u5099\u3059\u308b<\/p>\n<p>\u9bd6\u7f36\u3001\u9bad\u7f36\u3001\u30c4\u30ca\u7f36\u3002\u958b\u3051\u308b\u3060\u3051\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3068DHA\u304c\u6442\u308c\u307e\u3059\u3002\u6c41\u3054\u3068\u4f7f\u3048\u3070\u3001\u6804\u990a\u3082\u9003\u3057\u307e\u305b\u3093\u3002<\/p>\n<p class=\"point-title\">\u2461 \u708a\u304d\u8fbc\u307f\u3054\u98ef\u306b\u3059\u308b<\/p>\n<p>\u708a\u98ef\u5668\u306b\u30bb\u30c3\u30c8\u3059\u308b\u3060\u3051\u3067\u3001\u4e3b\u98df\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e00\u5ea6\u306b\u3002\u4f5c\u308a\u7f6e\u304d\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">\u2462 \u6c41\u7269\u306b\u5165\u308c\u308b<\/p>\n<p>\u5207\u308a\u8eab\u3092\u304a\u5473\u564c\u6c41\u306b\u5165\u308c\u308b\u3060\u3051\u3002\u6c34\u5206\u3082\u4e00\u7dd2\u306b\u6442\u308c\u3066\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3002<\/p>\n<p class=\"point-title\">\u2463 \u9aa8\u306a\u3057\u306e\u5207\u308a\u8eab\u3092\u9078\u3076<\/p>\n<p>\u9aa8\u3092\u53d6\u308b\u624b\u9593\u304c\u306a\u3044\u3060\u3051\u3067\u3001\u305a\u3044\u3076\u3093\u6c17\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">\u2464 \u8abf\u7406\u6e08\u307f\u306e\u3082\u306e\u3092\u983c\u308b<\/p>\n<p>\u6e29\u3081\u308b\u3060\u3051\u306e\u304a\u54c1\u3092\u51b7\u51cd\u5eab\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u3001\u300c\u4eca\u65e5\u306f\u3082\u3046\u7121\u7406\u300d\u3068\u3044\u3046\u65e5\u3092\u4e57\u308a\u5207\u308c\u307e\u3059\u3002<\/p>\n<p class=\"point-title\">\u2465 \u5bb6\u65cf\u306b\u983c\u3080<\/p>\n<p>\u300c\u9b5a\u3092\u713c\u3044\u3066\u300d\u3060\u3051\u306a\u3089\u3001\u304a\u9858\u3044\u3057\u3084\u3059\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<\/p><\/div>\n<p>\n    \u5f53\u5e97\u306e<a href=\"https:\/\/www.medetaiya.jp\/c\/tai-meshi\/gd17\">\u9bdb\u3081\u3057\u30bb\u30c3\u30c8<\/a>\u306f\u3001\u708a\u98ef\u5668\u306b\u30bb\u30c3\u30c8\u3059\u308b\u3060\u3051\u3002<a href=\"https:\/\/www.medetaiya.jp\/c\/tai-shabu\">\u9bdb\u3057\u3083\u3076<\/a>\u306f\u6e6f\u306b\u304f\u3050\u3089\u305b\u308b\u3060\u3051\u3067\u3054\u3056\u3044\u307e\u3059\u3002<strong>\u9aa8\u306e\u51e6\u7406\u3082\u6e08\u307e\u305b\u3066\u3054\u3056\u3044\u307e\u3059<\/strong>\u306e\u3067\u3001\u7523\u5f8c\u306e\u53f0\u6240\u3067\u3082\u304a\u4f7f\u3044\u3044\u305f\u3060\u3051\u308b\u304b\u3068\u5b58\u3058\u307e\u3059\ud83d\ude0a\n  <\/p>\n<h2 id=\"s9\">9. \u6804\u990a\u306e\u8a71\u3088\u308a\u3001\u5927\u4e8b\u306a\u3053\u3068<\/h2>\n<div class=\"okamisan-comment\">\n<p class=\"okamisan-title\">\u5973\u5c06\u306e\u3072\u3068\u3053\u3068<\/p>\n<p>\n      \u3053\u3053\u307e\u3067\u6804\u990a\u306e\u8a71\u3092\u3044\u308d\u3044\u308d\u66f8\u3044\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u304c\u3001\u6700\u5f8c\u306b\u3072\u3068\u3064\u3060\u3051\u3002<br \/>\n      <strong>\u6804\u990a\u306e\u77e5\u8b58\u306f\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u305f\u3081\u306b\u4f7f\u308f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/strong><br \/>\n      \u300c\u4eca\u65e5\u3082\u9b5a\u3092\u98df\u3079\u3089\u308c\u306a\u304b\u3063\u305f\u300d\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u300d\u2014\u2014\u305d\u3093\u306a\u3075\u3046\u306b\u3001\u77e5\u8b58\u304c\u91cd\u8377\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7523\u5f8c\u306f\u305f\u3060\u3067\u3055\u3048\u3001\u3067\u304d\u306a\u3044\u3053\u3068\u3070\u304b\u308a\u304c\u76ee\u306b\u3064\u304f\u6642\u671f\u3067\u3059\u304b\u3089\ud83d\udc1f<\/p>\n<p>      \u6804\u990a\u306f\u3001\u6bce\u65e5\u5b8c\u74a7\u3067\u3042\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u4e00\u9031\u9593\u3001\u4e00\u304b\u6708\u3068\u3044\u3046\u9577\u3044\u76ee\u3067\u898b\u3066\u3001\u3060\u3044\u305f\u3044\u8db3\u308a\u3066\u3044\u308c\u3070\u3088\u3044<\/strong>\u306e\u3067\u3059\u3002\u4eca\u65e5\u98df\u3079\u3089\u308c\u306a\u304b\u3063\u305f\u3089\u3001\u660e\u65e5\u3067\u3044\u3044\u3002\u660e\u65e5\u3082\u7121\u7406\u306a\u3089\u3001\u660e\u5f8c\u65e5\u3067\u3044\u3044\u3002<\/p>\n<p>      \u305d\u3057\u3066\u4f55\u3088\u308a\u3001\u304a\u6bcd\u3055\u3093\u304c\u300c\u304a\u3044\u3057\u3044\u300d\u3068\u601d\u3048\u308b\u98df\u4e8b\u3092\u3057\u3066\u307b\u3057\u3044\u3002\u7fa9\u52d9\u3067\u98df\u3079\u308b\u3088\u308a\u3001\u305d\u306e\u307b\u3046\u304c\u305a\u3063\u3068\u4f53\u306b\u5c4a\u304f\u3068\u79c1\u306f\u601d\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n      \u3069\u3046\u304b\u3001\u3054\u81ea\u5206\u306b\u3084\u3055\u3057\u304f\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u305b\ud83d\ude0a\n    <\/p>\n<\/p><\/div>\n<p class=\"note\">\u203b\u7523\u5f8c\u3001\u4f53\u8abf\u304c\u3059\u3050\u308c\u306a\u3044\u3001\u6c17\u6301\u3061\u304c\u843d\u3061\u8fbc\u3080\u3001\u6975\u7aef\u306b\u98df\u6b32\u304c\u306a\u3044\u3068\u3044\u3063\u305f\u72b6\u614b\u304c\u7d9a\u304f\u3088\u3046\u3067\u3057\u305f\u3089\u3001\u7523\u5a66\u4eba\u79d1\u3084\u52a9\u7523\u5e2b\u3055\u3093\u3001\u5730\u57df\u306e\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u65e9\u3081\u306b\u983c\u308b\u3053\u3068\u304c\u3001\u3044\u3061\u3070\u3093\u306e\u5bfe\u51e6\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<div class=\"point-box\">\n<p class=\"point-title\">\u7523\u5f8c\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u54c1<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/tai-meshi\/gd17\">\u9bdb\u3081\u3057\u30bb\u30c3\u30c8<\/a><\/strong>\uff1a\u708a\u98ef\u5668\u306b\u304a\u307e\u304b\u305b\u3002\u4e00\u54c1\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u6442\u308c\u307e\u3059<\/li>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/tai-shabu\">\u9bdb\u3057\u3083\u3076<\/a><\/strong>\uff1a\u6e6f\u306b\u304f\u3050\u3089\u305b\u308b\u3060\u3051\u3002\u51fa\u6c41\u306f\u96d1\u708a\u306b\u3082<\/li>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/kabuto-ni\">\u9bdb\u306e\u304b\u3076\u3068\u716e<\/a><\/strong>\uff1a\u6e29\u3081\u308b\u3060\u3051\u3002\u3054\u99b3\u8d70\u304c\u98df\u3079\u305f\u3044\u65e5\u306b<\/li>\n<li><strong><a href=\"https:\/\/www.medetaiya.jp\/c\/otameshi\/gd10\">\u9bdb\u98df\u3079\u6bd4\u3079\u30bb\u30c3\u30c8<\/a><\/strong>\uff1a\u3044\u308d\u3044\u308d\u306a\u9bdb\u6599\u7406\u3092\u5c11\u3057\u305a\u3064<\/li>\n<\/ul><\/div>\n<div class=\"btn-wrap\">\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/tai-meshi\/gd17\">\u9bdb\u3081\u3057\u30bb\u30c3\u30c8\u3092\u898b\u308b<\/a><br \/>\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/tai-shabu\">\u9bdb\u3057\u3083\u3076\u3092\u898b\u308b<\/a><br \/>\n    <a class=\"btn\" href=\"https:\/\/www.medetaiya.jp\/c\/otameshi\/gd10\">\u9bdb\u98df\u3079\u6bd4\u3079\u30bb\u30c3\u30c8\u3092\u898b\u308b<\/a>\n  <\/div>\n<h2 id=\"s10\">10. \u307e\u3068\u3081<\/h2>\n<div class=\"summary-box\">\n<p class=\"summary-title\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u7523\u5f8c\u306e\u4f53\u306f\u300c\u4fee\u5fa9\u30fb\u8840\u6db2\u306e\u56de\u5fa9\u30fb\u6bcd\u4e73\u306e\u7523\u751f\u300d\u3092\u540c\u6642\u306b\u3053\u306a\u3057\u3066\u3044\u307e\u3059<\/li>\n<li>\u9b5a\u304c\u3059\u3059\u3081\u3089\u308c\u308b\u306e\u306f\u3001<strong>\u6d88\u5316\u304c\u3088\u304f\u3001DHA\u30fbEPA\u304c\u6442\u308c\u308b<\/strong>\u304b\u3089<\/li>\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7d44\u7e54\u306e\u4fee\u5fa9\u30fb\u6bcd\u4e73\u30fb\u9aea\u3084\u808c\u306e\u56de\u5fa9\u3059\u3079\u3066\u306b\u95a2\u308f\u308a\u307e\u3059<\/li>\n<li>DHA\u30fbEPA\u306f\u4f53\u5185\u3067\u307b\u3068\u3093\u3069\u4f5c\u308c\u305a\u3001\u6bcd\u4e73\u304b\u3089\u51fa\u3066\u3044\u304f\u6804\u990a\u7d20\u3067\u3059<\/li>\n<li>\u9bdb\u306f\u4f4e\u8102\u80aa\u30fb\u9ad8\u30bf\u30f3\u30d1\u30af\u3067\u6d88\u5316\u304c\u3088\u304f\u3001\u6c34\u9280\u306e\u5fc3\u914d\u3082\u5c11\u306a\u3044\u9b5a\u3067\u3059<\/li>\n<li>\u7523\u5f8c\u307e\u3082\u306a\u304f\u306f\u767d\u8eab\u9b5a\u3001\u4f53\u529b\u304c\u623b\u3063\u305f\u3089\u9752\u9b5a\u3082\u3001\u3068\u3044\u3046\u9032\u3081\u65b9\u304c\u7121\u7406\u304c\u3042\u308a\u307e\u305b\u3093<\/li>\n<li><strong>\u6804\u990a\u306e\u77e5\u8b58\u3067\u3001\u81ea\u5206\u3092\u8cac\u3081\u306a\u3044\u3053\u3068\u3002<\/strong>\u9577\u3044\u76ee\u3067\u8db3\u308a\u3066\u3044\u308c\u3070\u5341\u5206\u3067\u3059<\/li>\n<\/ul><\/div>\n<p>\n    \u7523\u5f8c\u306e\u4f53\u306f\u3001\u6bce\u65e5\u5c11\u3057\u305a\u3064\u56de\u5fa9\u3057\u3066\u3044\u307e\u3059\u3002\u76ee\u306b\u306f\u898b\u3048\u307e\u305b\u3093\u304c\u3001\u78ba\u5b9f\u306b\u3002<br \/>\n    \u305d\u306e\u56de\u5fa9\u3092\u652f\u3048\u308b\u306e\u304c\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3067\u3054\u3056\u3044\u307e\u3059\u3002\u5b8c\u74a7\u3067\u306a\u304f\u3066\u69cb\u3044\u307e\u305b\u3093\u3002\u98df\u3079\u3089\u308c\u308b\u65e5\u306b\u3001\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3092\u3002\u305d\u308c\u3067\u5341\u5206\u3067\u3054\u3056\u3044\u307e\u3059\ud83d\udc1f\ud83d\ude0a\n  <\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u7523\u5f8c\u306e\u56de\u5fa9\u306b\u9b5a\u6599\u7406\u304c\u3044\u3044\u7406\u7531\uff01\u9bdb\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u30fbDHA\u52b9\u679c\u3092\u89e3\u8aac \u3053\u3093\u306b\u3061\u306f\u3001\u660e\u77f3\u3081\u3067\u9bdb\u3084\u306e\u5973\u5c06\u3067\u3059\ud83d\udc1f \u7523\u5f8c\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u3044\u308b\u3068\u3001\u300c\u9b5a\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u3088\u304f\u51fa\u4f1a\u3044\u307e\u3059\u3002\u3051\u308c\u3069\u3001\u306a\u305c\u9b5a\u306a\u306e\u304b\u307e\u3067\u8aac\u660e\u3055\u308c\u3066\u3044\u308b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[18,16,15,1,3],"tags":[],"class_list":["post-1278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-18","category-16","category-15","category-uncategorized","category-3"],"_links":{"self":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":1,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":1280,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/posts\/1278\/revisions\/1280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/media\/1279"}],"wp:attachment":[{"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/media?parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/categories?post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medetaiya.jp\/blog\/wp-json\/wp\/v2\/tags?post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}